{"id":2946,"date":"2021-11-26T10:44:38","date_gmt":"2021-11-26T03:44:38","guid":{"rendered":"http:\/\/vitamin.demo.xemwebmau.com\/?p=2946"},"modified":"2021-11-26T10:44:38","modified_gmt":"2021-11-26T03:44:38","slug":"5-van-de-ve-suc-khoe-ma-nam-gioi-hay-gap-phai","status":"publish","type":"post","link":"https:\/\/vitamin.webmaudep.net\/?p=2946","title":{"rendered":"5 v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kh\u1ecfe m\u00e0 nam gi\u1edbi hay g\u1eb7p ph\u1ea3i"},"content":{"rendered":"

Vitamintot\/26.11.2021<\/em><\/p>\n

5 v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kh\u1ecfe m\u00e0 nam gi\u1edbi hay g\u1eb7p ph\u1ea3i<\/strong><\/span><\/h2>\n

\"\"<\/p>\n

B\u1ea1n lo l\u1eafng v\u1ec1 \u0111i\u1ec1u g\u00ec?<\/strong><\/h3>\n

C\u00f3 m\u1ed9t s\u1ed1 t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe<\/a> \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn nam gi\u1edbi – ch\u1eb3ng h\u1ea1n nh\u01b0 ung th\u01b0 tuy\u1ebfn ti\u1ec1n li\u1ec7t v\u00e0 testosterone th\u1ea5p – v\u00e0 m\u1ed9t s\u1ed1 b\u1ec7nh kh\u00e1c \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn nam gi\u1edbi nhi\u1ec1u h\u01a1n n\u1eef gi\u1edbi. V\u1edbi suy ngh\u0129 \u0111\u00f3, ch\u00fang t\u00f4i mu\u1ed1n t\u00ecm hi\u1ec3u nh\u1eefng v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe m\u00e0 nam gi\u1edbi lo l\u1eafng nh\u1ea5t.<\/p>\n

B\u1ea5t c\u1ee9 khi n\u00e0o b\u1ea1n g\u1eb7p nh\u1eefng c\u00e2u h\u1ecfi nh\u01b0: “B\u1ea1n lo l\u1eafng v\u1ec1 \u0111i\u1ec1u g\u00ec?” “B\u1ea1n \u01b0\u1edbc g\u00ec b\u1ea1n l\u00e0m kh\u00e1c \u0111i?” ho\u1eb7c th\u1eadm ch\u00ed l\u00e0 “B\u1ea1n \u0111ang xem g\u00ec tr\u00ean Netflix?” – ph\u01b0\u01a1ng ph\u00e1p lu\u1eadn l\u00e0 quan tr\u1ecdng. V\u00ed d\u1ee5: b\u1ea1n s\u1ebd nh\u1eadn \u0111\u01b0\u1ee3c<\/a> nh\u1eefng c\u00e2u tr\u1ea3 l\u1eddi r\u1ea5t kh\u00e1c n\u1ebfu b\u1ea1n h\u1ecfi m\u1ed9t l\u1edbp h\u1ecdc trung h\u1ecdc c\u00e2u h\u1ecfi cu\u1ed1i c\u00f9ng h\u01a1n l\u00e0 n\u1ebfu b\u1ea1n h\u1ecfi H\u1ea1 vi\u1ec7n.<\/p>\n

\u0110\u1ec3 bi\u00ean d\u1ecbch danh s\u00e1ch n\u00e0y, ch\u00fang t\u00f4i \u0111\u00e3 s\u1eed d\u1ee5ng 2 ph\u01b0\u01a1ng ph\u00e1p:<\/strong><\/h3>\n

\u0110\u00e1nh gi\u00e1 c\u00e1c b\u00e0i b\u00e1o v\u00e0 kh\u1ea3o s\u00e1t tr\u1ef1c tuy\u1ebfn t\u1eeb c\u00e1c t\u1ea1p ch\u00ed<\/a>, trang web v\u00e0 \u1ea5n ph\u1ea9m v\u1ec1 s\u1ee9c kh\u1ecfe nam gi\u1edbi v\u1ec1 nh\u1eefng g\u00ec nam gi\u1edbi b\u00e1o c\u00e1o l\u00e0 m\u1ed1i quan t\u00e2m s\u1ee9c kh\u1ecfe l\u1edbn nh\u1ea5t c\u1ee7a h\u1ecd.<\/p>\n

M\u1ed9t cu\u1ed9c th\u0103m d\u00f2 kh\u00f4ng ch\u00ednh th\u1ee9c tr\u00ean m\u1ea1ng x\u00e3 h\u1ed9i ti\u1ebfp c\u1eadn kho\u1ea3ng 2.000 nam gi\u1edbi.<\/p>\n

Gi\u1eefa nh\u1eefng \u0111i\u1ec1u n\u00e0y, ch\u00fang t\u00f4i c\u00f3 th\u1ec3 ph\u00e1t hi\u1ec7n ra c\u00e1c xu h\u01b0\u1edbng ch\u1ec9 ra 5 v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe m\u00e0 nam gi\u1edbi lo l\u1eafng khi h\u1ecd gi\u00e0 \u0111i, c\u00f9ng v\u1edbi 2 danh m\u1ee5c kh\u00e1c c\u00f3 th\u1ec3 g\u00f3p ph\u1ea7n g\u00e2y ra nh\u1eefng t\u00ecnh tr\u1ea1ng n\u00e0y. \u0110\u00e2y l\u00e0 nh\u1eefng g\u00ec nh\u1eefng ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng li\u00ean quan ph\u1ea3i n\u00f3i:<\/p>\n

C\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 tuy\u1ebfn ti\u1ec1n li\u1ec7t<\/strong><\/h3>\n

“T\u00f4i s\u1ebd n\u00f3i s\u1ee9c kh\u1ecfe tuy\u1ebfn ti\u1ec1n li\u1ec7t.”<\/p>\n

“Ung th\u01b0 tuy\u1ebfn ti\u1ec1n li\u1ec7t, m\u1eb7c d\u00f9 n\u00f3 ph\u00e1t tri\u1ec3n ch\u1eadm v\u00e0 kh\u00f4ng c\u00f3 kh\u1ea3 n\u0103ng gi\u1ebft ch\u1ebft b\u1ea1n.”<\/p>\n

H\u1ecd kh\u00f4ng sai. C\u00e1c \u01b0\u1edbc t\u00ednh hi\u1ec7n t\u1ea1i cho bi\u1ebft c\u1ee9 9 nam gi\u1edbi th\u00ec c\u00f3 1 ng\u01b0\u1eddi b\u1ecb ung th\u01b0 tuy\u1ebfn ti\u1ec1n li\u1ec7t v\u00e0 nhi\u1ec1u ng\u01b0\u1eddi kh\u00e1c – kho\u1ea3ng 50% nam gi\u1edbi t\u1eeb 51 \u0111\u1ebfn 60 tu\u1ed5i – s\u1ebd b\u1ecb t\u0103ng s\u1ea3n tuy\u1ebfn ti\u1ec1n li\u1ec7t l\u00e0nh t\u00ednh (BPH), m\u1ed9t d\u1ea1ng ph\u00ec \u0111\u1ea1i kh\u00f4ng ph\u1ea3i ung th\u01b0 c\u1ee7a ch\u00ednh c\u01a1 quan \u0111\u00f3.<\/p>\n

\u0110i\u1ec1u tr\u1ecb ung th\u01b0 tuy\u1ebfn ti\u1ec1n li\u1ec7t c\u00f3 th\u1ec3 kh\u00e1c nhau. M\u1ed9t s\u1ed1 nh\u00e0 cung c\u1ea5p d\u1ecbch v\u1ee5 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe c\u00f3 th\u1ec3 khuy\u1ebfn ngh\u1ecb ph\u01b0\u01a1ng ph\u00e1p ti\u1ebfp c\u1eadn ch\u1edd \u0111\u1ee3i th\u1eadn tr\u1ecdng, v\u00ec n\u00f3 c\u00f3 xu h\u01b0\u1edbng ph\u00e1t tri\u1ec3n r\u1ea5t ch\u1eadm. Nhi\u1ec1u ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng m\u1eafc b\u1ec7nh ung th\u01b0 tuy\u1ebfn ti\u1ec1n li\u1ec7t v\u1eabn s\u1ed1ng s\u00f3t.<\/p>\n

B\u1ea1n c\u00f3 th\u1ec3 l\u00e0m g\u00ec<\/strong><\/h3>\n

C\u00f3 m\u1ed9t s\u1ed1 x\u00e9t nghi\u1ec7m t\u1ea7m so\u00e1t ung th\u01b0 tuy\u1ebfn ti\u1ec1n li\u1ec7t. Nhi\u1ec1u nh\u00e0 cung c\u1ea5p d\u1ecbch v\u1ee5 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe khuy\u00ean r\u1eb1ng m\u1ed9t trong nh\u1eefng \u0111i\u1ec1u t\u1ed1t nh\u1ea5t b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m l\u00e0 \u0111i x\u00e9t nghi\u1ec7m m\u00e1u th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 t\u00ecm kh\u00e1ng nguy\u00ean \u0111\u1eb7c hi\u1ec7u cho tuy\u1ebfn ti\u1ec1n li\u1ec7t (PSA) h\u00e0ng n\u0103m, b\u1eaft \u0111\u1ea7u t\u1eeb sinh nh\u1eadt th\u1ee9 45 \u0111\u1ebfn 50 c\u1ee7a b\u1ea1n.<\/p>\n

X\u00e9t nghi\u1ec7m n\u00e0y c\u00f3 th\u1ec3 cung c\u1ea5p kh\u1ea3 n\u0103ng ph\u00e1t hi\u1ec7n s\u1edbm c\u1ea7n thi\u1ebft \u0111\u1ec3 ng\u0103n ng\u1eeba ung th\u01b0 tuy\u1ebfn ti\u1ec1n li\u1ec7t \u0111e d\u1ecda t\u00ednh m\u1ea1ng.<\/p>\n

N\u1ebfu b\u1ea1n c\u00f3 ti\u1ec1n s\u1eed gia \u0111\u00ecnh b\u1ecb ung th\u01b0 tuy\u1ebfn ti\u1ec1n li\u1ec7t, ho\u1eb7c m\u1ed9t ho\u1eb7c nhi\u1ec1u y\u1ebfu t\u1ed1 nguy c\u01a1 c\u1ee7a b\u1ec7nh, h\u00e3y n\u00f3i chuy\u1ec7n v\u1edbi b\u00e1c s\u0129 v\u1ec1 c\u00e1c l\u1ef1a ch\u1ecdn s\u00e0ng l\u1ecdc.<\/p>\n

Vi\u00eam kh\u1edbp v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 kh\u1edbp<\/strong><\/h3>\n

“D\u1ef1a tr\u00ean nh\u1eefng g\u00ec t\u00f4i \u0111ang ph\u1ea3i \u0111\u1ed1i ph\u00f3 ngay b\u00e2y gi\u1edd, t\u00f4i s\u1ebd ph\u1ea3i n\u00f3i r\u1eb1ng kh\u1ea3 n\u0103ng v\u1eadn \u0111\u1ed9ng b\u1ecb h\u1ea1n ch\u1ebf do vi\u00eam kh\u1edbp.”<\/p>\n

\u201c\u0110\u1ed1i v\u1edbi ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng, t\u00f4i lo l\u1eafng v\u1ec1 ch\u1ee9ng vi\u00eam kh\u1edbp \u1edf tay, ho\u1eb7c vai v\u00e0 \u0111\u1ea7u g\u1ed1i b\u1ecb x\u00ecu.\u201d<\/p>\n

Nh\u1eefng v\u1ea5n \u0111\u1ec1 n\u00e0y \u0111ang \u0111\u01b0\u1ee3c quan t\u00e2m \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng mu\u1ed1n duy tr\u00ec kh\u1ea3 n\u0103ng v\u1eadn \u0111\u1ed9ng v\u00e0 s\u1ef1 \u0111\u1ed9c l\u1eadp c\u1ee7a h\u1ecd – v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng ng\u01b0\u1eddi l\u00e0 v\u1eadn \u0111\u1ed9ng vi\u00ean ho\u1eb7c c\u00f3 l\u1ed1i s\u1ed1ng r\u1ea5t n\u0103ng \u0111\u1ed9ng.<\/p>\n

Tr\u1edb tr\u00eau thay, m\u1ed9t s\u1ed1 n\u1ed7 l\u1ef1c th\u1ec3 thao kh\u1eafc nghi\u1ec7t m\u00e0 m\u1ed9t s\u1ed1 nam gi\u1edbi theo \u0111u\u1ed5i \u1edf tu\u1ed5i thi\u1ebfu ni\u00ean v\u00e0 20 l\u1ea1i g\u00f3p ph\u1ea7n g\u00e2y ra \u0111au kh\u1edbp trong nh\u1eefng th\u1eadp k\u1ef7 sau \u0111\u00f3. Nh\u1eefng ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng l\u00e0m vi\u1ec7c b\u1eb1ng tay ho\u1eb7c c\u01a1 th\u1ec3 c\u1ee7a h\u1ecd c\u0169ng c\u00f3 th\u1ec3 nh\u1eadn th\u1ea5y r\u1ee7i ro \u0111\u1ed1i v\u1edbi sinh k\u1ebf c\u1ee7a h\u1ecd trong nh\u1eefng th\u1eadp k\u1ef7 tr\u01b0\u1edbc khi h\u1ecd \u0111\u1ebfn tu\u1ed5i ngh\u1ec9 h\u01b0u.<\/p>\n

B\u1ea1n c\u00f3 th\u1ec3 l\u00e0m g\u00ec<\/strong><\/h3>\n

M\u1eb7c d\u00f9 kh\u00f4ng th\u1ec3 tr\u00e1nh kh\u1ecfi m\u1ed9t s\u1ed1 tho\u00e1i h\u00f3a kh\u1edbp li\u00ean quan \u0111\u1ebfn tu\u1ed5i t\u00e1c, nh\u01b0ng b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m r\u1ea5t nhi\u1ec1u \u0111\u1ec3 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe kh\u1edbp th\u00f4ng qua l\u1ed1i s\u1ed1ng v\u00e0 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng.<\/p>\n

\u0110i kh\u00e1m b\u00e1c s\u0129 v\u1ec1 ch\u1ee9ng \u0111au kh\u1edbp s\u1edbm v\u00e0 th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 b\u1ea1n c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u \u0111i\u1ec1u tr\u1ecb tr\u01b0\u1edbc khi t\u00ecnh tr\u1ea1ng b\u1ec7nh tr\u1edf n\u00ean m\u00e3n t\u00ednh.<\/p>\n

B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 c\u00e2n nh\u1eafc gi\u1ea3m b\u1edbt t\u1eadp th\u1ec3 d\u1ee5c v\u1eeba ph\u1ea3i, th\u01b0\u1eddng xuy\u00ean khi g\u1ea7n b\u01b0\u1edbc sang tu\u1ed5i 40. \u0110i\u1ec1u n\u00e0y s\u1ebd t\u1ed1t h\u01a1n cho c\u00e1c kh\u1edbp c\u1ee7a b\u1ea1n so v\u1edbi m\u1ed9t s\u1ed1 ho\u1ea1t \u0111\u1ed9ng kh\u1eaft khe h\u01a1n m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 quen v\u1edbi.<\/p>\n

Ch\u1ee9c n\u0103ng t\u00ecnh d\u1ee5c<\/strong><\/h3>\n

\u201cT\u00f4i nh\u1eadn th\u1ea5y ham mu\u1ed1n t\u00ecnh d\u1ee5c c\u1ee7a m\u00ecnh kh\u00f4ng nh\u01b0 tr\u01b0\u1edbc \u0111\u00e2y.\u201d<\/p>\n

\u201cKh\u00f4ng ph\u1ea3i th\u1ee9 m\u00e0 \u0111\u00e0n \u00f4ng \u1edf tu\u1ed5i t\u00f4i th\u1ef1c s\u1ef1 lo l\u1eafng\u2026 m\u00e0 l\u00e0 testosterone.\u201d<\/p>\n

Ch\u00fang t\u00f4i chi nhi\u1ec1u ti\u1ec1n h\u01a1n \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb r\u1ed1i lo\u1ea1n c\u01b0\u01a1ng d\u01b0\u01a1ng so v\u1edbi b\u1ea5t k\u1ef3 v\u1ea5n \u0111\u1ec1 n\u00e0o kh\u00e1c, m\u1eb7c d\u00f9 th\u1ef1c t\u1ebf l\u00e0 n\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t t\u00ecnh tr\u1ea1ng nguy hi\u1ec3m \u0111\u1ebfn t\u00ednh m\u1ea1ng.<\/p>\n

Nhi\u1ec1u ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng th\u00edch quan h\u1ec7 t\u00ecnh d\u1ee5c v\u00e0 mu\u1ed1n ti\u1ebfp t\u1ee5c c\u00f3 c\u00e0ng l\u00e2u c\u00e0ng t\u1ed1t. Tuy nhi\u00ean, m\u1ea5t testosterone li\u00ean quan \u0111\u1ebfn tu\u1ed5i t\u00e1c l\u00e0 m\u1ed9t ph\u1ea7n t\u1ef1 nhi\u00ean c\u1ee7a vi\u1ec7c gi\u00e0 \u0111i, \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m kh\u00f4ng ch\u1ec9 ham mu\u1ed1n t\u00ecnh d\u1ee5c m\u00e0 c\u00f2n l\u00e0m gi\u1ea3m \u0111\u1ed9ng l\u1ef1c v\u00e0 s\u1ee9c kh\u1ecfe n\u00f3i chung.<\/p>\n

B\u1ea1n c\u00f3 th\u1ec3 l\u00e0m g\u00ec<\/strong><\/h3>\n

B\u1ea1n c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u ch\u1ed1ng l\u1ea1i s\u1ef1 m\u1ea5t testosterone b\u1eb1ng c\u00e1ch t\u0103ng c\u01b0\u1eddng n\u00f3 m\u00e0 kh\u00f4ng c\u1ea7n d\u00f9ng thu\u1ed1c. Thay \u0111\u1ed5i ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u1ee7a b\u1ea1n – ch\u1eb3ng h\u1ea1n nh\u01b0 \u0103n th\u1ef1c ph\u1ea9m gi\u00e0u protein v\u00e0 k\u1ebdm – c\u00f3 th\u1ec3 gi\u00fap c\u01a1 th\u1ec3 b\u1ea1n t\u1ea1o ra nhi\u1ec1u testosterone h\u01a1n b\u1eb1ng c\u00e1ch cung c\u1ea5p c\u00e1c kh\u1ed1i x\u00e2y d\u1ef1ng c\u01a1 b\u1ea3n.<\/p>\n

Thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng c\u0169ng c\u00f3 th\u1ec3 h\u1eefu \u00edch, \u0111\u1eb7c bi\u1ec7t l\u00e0 t\u1eadp th\u1ec3 d\u1ee5c nhi\u1ec1u h\u01a1n, d\u00e0nh th\u1eddi gian \u1edf ngo\u00e0i tr\u1eddi v\u00e0 n\u1ed7 l\u1ef1c \u0111\u1ec3 gi\u1ea3m b\u1edbt c\u0103ng th\u1eb3ng.<\/p>\n

N\u1ebfu b\u1ea1n lo l\u1eafng v\u1ec1 m\u1ee9c testosterone c\u1ee7a m\u00ecnh, h\u00e3y \u0111i kh\u00e1m.<\/p>\n

Sa s\u00fat tr\u00ed tu\u1ec7 v\u00e0 c\u00e1c r\u1ed1i lo\u1ea1n nh\u1eadn th\u1ee9c li\u00ean quan<\/strong><\/h3>\n

\u201cB\u1ec7nh Alzheimer l\u00e0 n\u1ed7i s\u1ee3 h\u00e3i th\u1ee9c \u0111\u00eam l\u1edbn c\u1ee7a t\u00f4i\u201d.<\/p>\n

\u201c\u0110\u1ed9t qu\u1ef5 v\u00e0 b\u1ec7nh Alzheimer. F * & $ t\u1ea5t c\u1ea3 nh\u1eefng \u0111i\u1ec1u \u0111\u00f3. \u201d<\/p>\n

“N\u1ed7i s\u1ee3 h\u00e3i l\u1edbn nh\u1ea5t c\u1ee7a t\u00f4i l\u00e0 ch\u1ee9ng m\u1ea5t tr\u00ed nh\u1edb v\u00e0 k\u1ebft th\u00fac trong khu k\u00fd \u1ee9c.”<\/p>\n

\u0110\u1ed1i v\u1edbi nhi\u1ec1u nam gi\u1edbi, \u00fd t\u01b0\u1edfng m\u1ea5t ch\u1ee9c n\u0103ng nh\u1eadn th\u1ee9c th\u1eadt \u0111\u00e1ng s\u1ee3. H\u1ecd th\u01b0\u1eddng ph\u00e1t tri\u1ec3n n\u1ed7i lo n\u00e0y khi nh\u00ecn th\u1ea5y nh\u1eefng ng\u01b0\u1eddi l\u1edbn tu\u1ed5i c\u1ee7a h\u1ecd ho\u1eb7c cha m\u1eb9 c\u1ee7a nh\u1eefng ng\u01b0\u1eddi b\u1ea1n th\u00e2n, s\u1ed1ng chung v\u1edbi ch\u1ee9ng m\u1ea5t tr\u00ed, \u0111\u1ed9t qu\u1ef5, b\u1ec7nh Alzheimer ho\u1eb7c c\u00e1c v\u1ea5n \u0111\u1ec1 kh\u00e1c g\u00e2y m\u1ea5t tr\u00ed nh\u1edb ho\u1eb7c nh\u1eadn th\u1ee9c.<\/p>\n

B\u1ea1n c\u00f3 th\u1ec3 l\u00e0m g\u00ec<\/strong><\/h3>\n

C\u01a1 ch\u1ebf c\u1ee7a nh\u1eefng v\u1ea5n \u0111\u1ec1 n\u00e0y v\u1eabn ch\u01b0a \u0111\u01b0\u1ee3c hi\u1ec3u r\u00f5 – ngo\u1ea1i tr\u1eeb \u0111\u1ed9t qu\u1ef5 – nh\u01b0ng nghi\u00ean c\u1ee9u cho th\u1ea5y r\u1eb1ng nguy\u00ean t\u1eafc “s\u1eed d\u1ee5ng n\u00f3 ho\u1eb7c m\u1ea5t n\u00f3” \u00e1p d\u1ee5ng cho ch\u1ee9c n\u0103ng n\u00e3o.<\/p>\n

B\u1ea1n c\u00f3 th\u1ec3 duy tr\u00ec ho\u1ea1t \u0111\u1ed9ng tr\u00ed \u00f3c c\u1ee7a m\u00ecnh b\u1eb1ng c\u00e1ch ch\u01a1i tr\u00f2 ch\u01a1i, gi\u1ea3i \u0111\u1ed1 v\u00e0 duy tr\u00ec k\u1ebft n\u1ed1i x\u00e3 h\u1ed9i. N\u00f3 gi\u1eef cho c\u00e1c \u0111\u01b0\u1eddng d\u1eabn c\u1ee7a h\u1ec7 th\u1ed1ng th\u1ea7n kinh c\u1ee7a b\u1ea1n ho\u1ea1t \u0111\u1ed9ng tr\u01a1n tru h\u01a1n trong nhi\u1ec1u n\u0103m.<\/p>\n

S\u1ee9c kh\u1ecfe tu\u1ea7n ho\u00e0n<\/strong><\/h3>\n

“N\u00f3i chung, \u0111\u00f3 l\u00e0 huy\u1ebft \u00e1p c\u1ee7a t\u00f4i m\u00e0 t\u00f4i th\u01b0\u1eddng ngh\u0129 \u0111\u1ebfn.”<\/p>\n

“Huy\u1ebft \u00e1p. C\u1ee7a t\u00f4i t\u1ef1 nhi\u00ean r\u1ea5t cao. \u201d<\/p>\n

“T\u00f4i lo l\u1eafng v\u1ec1 c\u01a1n \u0111au tim v\u00e0 huy\u1ebft \u00e1p.”<\/p>\n

Theo Trung t\u00e2m Ki\u1ec3m so\u00e1t v\u00e0 Ph\u00f2ng ng\u1eeba D\u1ecbch b\u1ec7nh (CDC), c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 tu\u1ea7n ho\u00e0n bao g\u1ed3m 2 trong s\u1ed1 10 nguy\u00ean nh\u00e2n g\u00e2y t\u1eed vong h\u00e0ng \u0111\u1ea7u cho nam gi\u1edbi \u1edf Hoa K\u1ef3. \u0110i\u1ec1u \u0111\u00f3 c\u00f3 ngh\u0129a l\u00e0 h\u1ea7u h\u1ebft ch\u00fang ta \u0111\u00e3 m\u1ea5t cha m\u1eb9 ho\u1eb7c \u00f4ng b\u00e0 v\u00ec nh\u1eefng v\u1ea5n \u0111\u1ec1 n\u00e0y. Ch\u00fang c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u s\u1edbm v\u1edbi huy\u1ebft \u00e1p ho\u1eb7c cholesterol cao, v\u00e0 sau \u0111\u00f3 ph\u00e1t tri\u1ec3n th\u00e0nh c\u00e1c v\u1ea5n \u0111\u1ec1 nghi\u00eam tr\u1ecdng h\u01a1n.<\/p>\n

B\u1ea1n c\u00f3 th\u1ec3 l\u00e0m g\u00ec<\/strong><\/h3>\n

Hai \u0111i\u1ec1u c\u00f3 th\u1ec3 gi\u00fap c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe h\u1ec7 tu\u1ea7n ho\u00e0n c\u1ee7a b\u1ea1n: t\u1eadp th\u1ec3 d\u1ee5c tim m\u1ea1ch th\u01b0\u1eddng xuy\u00ean v\u00e0 theo d\u00f5i th\u01b0\u1eddng xuy\u00ean.<\/p>\n

\u0110i\u1ec1u n\u00e0y c\u00f3 ngh\u0129a l\u00e0 b\u1ea1n ph\u1ea3i \u0111\u1ebfn b\u00e1c s\u0129 h\u00e0ng n\u0103m \u0111\u1ec3 ki\u1ec3m tra cholesterol, huy\u1ebft \u00e1p v\u00e0 c\u00e1c d\u1ea5u hi\u1ec7u quan tr\u1ecdng kh\u00e1c v\u00e0 so s\u00e1nh v\u1edbi c\u00e1c k\u1ebft qu\u1ea3 tr\u01b0\u1edbc \u0111\u00f3 c\u1ee7a b\u1ea1n. N\u00f3 c\u0169ng bao g\u1ed3m vi\u1ec7c t\u1eadp 3 \u0111\u1ebfn 4 b\u00e0i t\u1eadp tim m\u1ea1ch v\u1eeba ph\u1ea3i m\u1ed7i tu\u1ea7n, m\u1ed7i b\u00e0i 20 \u0111\u1ebfn 40 ph\u00fat.<\/p>\n

Tu\u1ed5i v\u00e0 gen<\/strong><\/h3>\n

Ngo\u00e0i 5 v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe c\u1ee5 th\u1ec3 tr\u00ean, r\u1ea5t nhi\u1ec1u nam gi\u1edbi cho bi\u1ebft h\u1ecd lo l\u1eafng v\u1ec1 2 \u0111i\u1ec1u \u1ea3nh h\u01b0\u1edfng \u0111\u00e1ng k\u1ec3 \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a h\u1ecd nh\u01b0ng h\u1ecd kh\u00f4ng th\u1ec3 l\u00e0m g\u00ec \u0111\u01b0\u1ee3c: tu\u1ed5i t\u00e1c v\u00e0 di truy\u1ec1n.<\/p>\n

\u201cKhi t\u00f4i gi\u00e0 \u0111i, t\u00f4i lo l\u1eafng v\u1ec1 c\u00e2n n\u1eb7ng c\u1ee7a m\u00ecnh\u2026\u201d<\/p>\n

“Cha t\u00f4i qua \u0111\u1eddi \u1edf tu\u1ed5i 45 v\u00ec b\u1ec7nh ung th\u01b0 ru\u1ed9t k\u1ebft.”<\/p>\n

\u201cB\u1ea1n c\u00e0ng l\u1edbn tu\u1ed5i l\u00e0 m\u1ed9t ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng, tuy\u1ebfn ti\u1ec1n li\u1ec7t c\u1ee7a b\u1ea1n c\u00e0ng l\u00e0m phi\u1ec1n b\u1ea1n nhi\u1ec1u h\u01a1n\u201d.<\/p>\n

\u201cHuy\u1ebft \u00e1p c\u1ee7a t\u00f4i r\u1ea5t cao do di truy\u1ec1n\u201d.<\/p>\n

\u201cC\u1ea3 hai b\u00ean gia \u0111\u00ecnh t\u00f4i \u0111\u1ec1u c\u00f3 v\u1ea5n \u0111\u1ec1 v\u1ec1 tim m\u1ea1ch v\u00e0 huy\u1ebft \u00e1p n\u00ean \u0111\u00f3 lu\u00f4n l\u00e0 m\u1ed1i quan t\u00e2m c\u1ee7a t\u00f4i\u201d.<\/p>\n

Tu\u1ed5i t\u00e1c v\u00e0 di truy\u1ec1n d\u01b0\u1eddng nh\u01b0 lu\u00f4n n\u1eb1m trong t\u00e2m tr\u00ed c\u1ee7a r\u1ea5t nhi\u1ec1u \u0111\u00e0n \u00f4ng, b\u1edfi v\u00ec h\u1ecd kh\u00f4ng th\u1ec3 l\u00e0m g\u00ec v\u1edbi h\u1ecd. \u0110\u1ed1i m\u1eb7t v\u1edbi c\u00e1ch ti\u1ebfp c\u1eadn kh\u00f4ng th\u1ec3 thay \u0111\u1ed5i c\u1ee7a t\u01b0\u01a1ng lai v\u00e0 nh\u1eefng di s\u1ea3n di truy\u1ec1n t\u1eeb qu\u00e1 kh\u1ee9 kh\u00f4ng th\u1ec3 thay \u0111\u1ed5i, ch\u00fang t\u00f4i hi\u1ec3u \u0111\u01b0\u1ee3c c\u00e1ch \u0111\u00e0n \u00f4ng c\u00f3 th\u1ec3 lo l\u1eafng v\u1ec1 nh\u1eefng \u0111i\u1ec1u nh\u01b0 v\u1eady.<\/p>\n

Tin x\u1ea5u l\u00e0 b\u1ea1n \u0111\u00e3 \u0111\u00fang.<\/strong><\/h3>\n

\u00a0B\u1ea1n kh\u00f4ng th\u1ec3 ng\u1eebng l\u00e3o h\u00f3a v\u00e0 b\u1ea1n kh\u00f4ng th\u1ec3 thay \u0111\u1ed5i gen c\u1ee7a m\u00ecnh.<\/p>\n

Nh\u01b0ng \u0111i\u1ec1u \u0111\u00f3 kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 b\u1ea1n b\u1ea5t l\u1ef1c tr\u01b0\u1edbc m\u1ed9t trong hai th\u1ebf l\u1ef1c \u0111\u00f3.<\/p>\n

H\u00e3y ngh\u0129 v\u1ec1 2 ng\u01b0\u1eddi \u1edf ph\u00f2ng t\u1eadp th\u1ec3 d\u1ee5c. M\u1ed9t ng\u01b0\u1eddi 24 tu\u1ed5i v\u00e0 l\u00e0 con trai c\u1ee7a m\u1ed9t h\u1eadu v\u1ec7 chuy\u00ean nghi\u1ec7p, v\u1edbi khung h\u00ecnh ph\u00f9 h\u1ee3p. C\u00e1i kia \u0111ang \u0111\u1ea9y 50 v\u00e0 c\u00f3 khung nh\u1ecf h\u01a1n \u0111\u00e1ng k\u1ec3. N\u1ebfu c\u1ea3 hai \u0111\u1ec1u t\u1eadp luy\u1ec7n gi\u1ed1ng nhau, g\u1ea7n nh\u01b0 ch\u1eafc ch\u1eafn r\u1eb1ng ng\u01b0\u1eddi tr\u1ebb h\u01a1n, l\u1edbn h\u01a1n s\u1ebd kh\u1ecfe h\u01a1n sau m\u1ed9t n\u0103m. Nh\u01b0ng n\u1ebfu ng\u01b0\u1eddi l\u1edbn h\u01a1n, nh\u1ecf h\u01a1n t\u1eadp luy\u1ec7n hi\u1ec7u qu\u1ea3 h\u01a1n th\u01b0\u1eddng xuy\u00ean h\u01a1n, ng\u01b0\u1eddi \u0111\u00f3 s\u1ebd c\u00f3 c\u01a1 h\u1ed9i tr\u1edf th\u00e0nh ng\u01b0\u1eddi m\u1ea1nh nh\u1ea5t.<\/p>\n

V\u00e0 \u0111\u00f3 ch\u1ec9 l\u00e0 nh\u1eefng g\u00ec di\u1ec5n ra trong ph\u00f2ng t\u1eadp th\u1ec3 d\u1ee5c. Nh\u1eefng g\u00ec c\u1ea3 hai l\u00e0m trong 23 gi\u1edd c\u00f2n l\u1ea1i trong ng\u00e0y \u1ea3nh h\u01b0\u1edfng nhi\u1ec1u h\u01a1n \u0111\u1ebfn k\u1ebft qu\u1ea3 c\u1ee7a h\u1ecd.<\/p>\n

N\u1ebfu b\u1ea1n s\u1ed1ng m\u1ed9t l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh, \u0111\u1eb7c bi\u1ec7t l\u00e0 l\u1ed1i s\u1ed1ng nh\u1eb1m tr\u00e1nh m\u1ed9t s\u1ed1 sai l\u1ea7m m\u00e0 ng\u01b0\u1eddi l\u1edbn tu\u1ed5i m\u1eafc ph\u1ea3i \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a h\u1ecd, b\u1ea1n c\u00f3 th\u1ec3 v\u01b0\u1ee3t qua nhi\u1ec1u th\u00e1ch th\u1ee9c v\u1ed1n c\u00f3 do tu\u1ed5i t\u00e1c v\u00e0 di truy\u1ec1n.<\/p>\n

B\u1ea1n kh\u00f4ng th\u1ec3 s\u1ed1ng m\u00e3i m\u00e3i, nh\u01b0ng b\u1ea1n c\u00f3 th\u1ec3 t\u1eadn h\u01b0\u1edfng t\u1ed1t h\u01a1n kho\u1ea3ng th\u1eddi gian m\u00ecnh c\u00f3<\/p>\n

Ngu\u1ed3n: Healthline.com – The 5 Health Problems Men Worry About \u2014 and How to Prevent Them<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Vitamintot\/26.11.2021 5 v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kh\u1ecfe m\u00e0 nam gi\u1edbi hay g\u1eb7p ph\u1ea3i B\u1ea1n lo l\u1eafng v\u1ec1 \u0111i\u1ec1u g\u00ec? C\u00f3 m\u1ed9t s\u1ed1 t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn nam gi\u1edbi – ch\u1eb3ng h\u1ea1n nh\u01b0 ung th\u01b0 tuy\u1ebfn ti\u1ec1n li\u1ec7t v\u00e0 testosterone th\u1ea5p – v\u00e0 m\u1ed9t s\u1ed1 b\u1ec7nh kh\u00e1c \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn nam gi\u1edbi nhi\u1ec1u […]\n","protected":false},"author":45,"featured_media":2947,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[40,41,2],"tags":[],"_links":{"self":[{"href":"https:\/\/vitamin.webmaudep.net\/index.php?rest_route=\/wp\/v2\/posts\/2946"}],"collection":[{"href":"https:\/\/vitamin.webmaudep.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitamin.webmaudep.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitamin.webmaudep.net\/index.php?rest_route=\/wp\/v2\/users\/45"}],"replies":[{"embeddable":true,"href":"https:\/\/vitamin.webmaudep.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2946"}],"version-history":[{"count":1,"href":"https:\/\/vitamin.webmaudep.net\/index.php?rest_route=\/wp\/v2\/posts\/2946\/revisions"}],"predecessor-version":[{"id":2948,"href":"https:\/\/vitamin.webmaudep.net\/index.php?rest_route=\/wp\/v2\/posts\/2946\/revisions\/2948"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitamin.webmaudep.net\/index.php?rest_route=\/wp\/v2\/media\/2947"}],"wp:attachment":[{"href":"https:\/\/vitamin.webmaudep.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2946"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitamin.webmaudep.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2946"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitamin.webmaudep.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}