{"id":2658,"date":"2021-05-27T10:57:59","date_gmt":"2021-05-27T03:57:59","guid":{"rendered":"http:\/\/vitamin.demo.xemwebmau.com\/?p=2658"},"modified":"2021-05-27T10:57:59","modified_gmt":"2021-05-27T03:57:59","slug":"6-dieu-cha-me-noi-co-the-gay-roi-loan-an-uong-o-tre-em","status":"publish","type":"post","link":"https:\/\/vitamin.webmaudep.net\/?p=2658","title":{"rendered":"6 \u0110i\u1ec1u Cha M\u1eb9 N\u00f3i C\u00f3 Th\u1ec3 G\u00e2y R\u1ed1i Lo\u1ea1n \u0102n U\u1ed1ng \u1ede Tr\u1ebb Em"},"content":{"rendered":"

Vitamintot\/27.05.2021<\/em><\/p>\n

6 \u0110i\u1ec1u Cha M\u1eb9 N\u00f3i C\u00f3 Th\u1ec3 G\u00e2y R\u1ed1i Lo\u1ea1n \u0102n U\u1ed1ng \u1ede Tr\u1ebb Em<\/strong><\/span><\/h2>\n

\"\"<\/p>\n

M\u1ecdi s\u1ea3n ph\u1ea9m bi\u00ean t\u1eadp \u0111\u1ec1u \u0111\u01b0\u1ee3c l\u1ef1a ch\u1ecdn \u0111\u1ed9c l\u1eadp, m\u1eb7c d\u00f9 ch\u00fang t\u00f4i c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c b\u1ed3i<\/a> th\u01b0\u1eddng ho\u1eb7c nh\u1eadn hoa h\u1ed3ng li\u00ean k\u1ebft n\u1ebfu b\u1ea1n mua th\u1ee9 g\u00ec \u0111\u00f3 th\u00f4ng qua c\u00e1c li\u00ean k\u1ebft c\u1ee7a ch\u00fang t\u00f4i.<\/p>\n

N\u00f3i chuy\u1ec7n v\u1edbi tr\u1ebb v\u1ec1 th\u1ee9c \u0103n v\u00e0 c\u00e2n n\u1eb7ng c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t vi\u1ec7c kh\u00f3 kh\u0103n \u0111\u1ed1i v\u1edbi nhi\u1ec1u b\u1eadc cha m\u1eb9<\/a>. Tr\u00e1nh nh\u1eefng c\u1ee5m t\u1eeb ph\u1ed5 bi\u1ebfn c\u00f3 th\u1ec3 g\u00e2y r\u1ed1i lo\u1ea1n \u0103n u\u1ed1ng.<\/p>\n

T\u00e1c nh\u00e2n g\u00e2y r\u1ed1i lo\u1ea1n \u0103n u\u1ed1ng \u1edf tr\u1ebb em<\/strong><\/h3>\n

N\u1ebfu thu\u1eadt ng\u1eef r\u1ed1i lo\u1ea1n \u0103n u\u1ed1ng ch\u1ec9 g\u1ee3i l\u00ean trong \u0111\u1ea7u nh\u1eefng h\u00ecnh \u1ea3nh v\u1ec1 m\u1ed9t lo\u1ea1i c\u01a1 th\u1ec3, gi\u1edbi t\u00ednh ho\u1eb7c tu\u1ed5i t\u00e1c, h\u00e3y suy ngh\u0129 l\u1ea1i. R\u1ed1i lo\u1ea1n \u0103n u\u1ed1ng kh\u00f4ng ph\u00e2n bi\u1ec7t \u0111\u1ed1i x\u1eed v\u1ec1 kinh t\u1ebf, d\u00e2n t\u1ed9c, gi\u1edbi t\u00ednh ho\u1eb7c ch\u1ee7ng t\u1ed9c.<\/p>\n

\u201cT\u00f4i \u0111\u00e3 \u0111i\u1ec1u tr\u1ecb ch\u1ee9ng r\u1ed1i lo\u1ea1n \u0103n u\u1ed1ng nghi\u00eam tr\u1ecdng \u1edf tr\u1ebb em trai, tr\u1ebb em t\u1eeb c\u00e1c gia \u0111\u00ecnh c\u00f3 thu nh\u1eadp th\u1ea5p, tr\u1ebb em m\u1edbi nh\u1eadp c\u01b0 ho\u1eb7c l\u00e0 th\u1ebf h\u1ec7 \u0111\u1ea7u ti\u00ean v\u00e0 tr\u1ebb em da m\u00e0u. R\u1ed1i lo\u1ea1n \u0103n u\u1ed1ng<\/a> c\u0169ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn tr\u1ebb em \u1edf b\u1ea5t k\u1ef3 k\u00edch th\u01b0\u1edbc n\u00e0o, bao g\u1ed3m c\u1ea3 nh\u1eefng tr\u1ebb c\u00f3 ch\u1ec9 s\u1ed1 BMI cao ho\u1eb7c b\u00ecnh th\u01b0\u1eddng, \u201dNancy Dodson, MD, b\u00e1c s\u0129 y khoa thanh thi\u1ebfu ni\u00ean cho bi\u1ebft.<\/p>\n

M\u1ed9t l\u00fd do khi\u1ebfn nh\u1eefng ng\u01b0\u1eddi tr\u1ebb tu\u1ed5i c\u00f3 th\u1ec3 d\u1ec5 m\u1eafc ch\u1ee9ng r\u1ed1i lo\u1ea1n \u0103n u\u1ed1ng: H\u1ecd c\u00f3 xu h\u01b0\u1edbng ngh\u0129 tr\u1eafng v\u00e0 \u0111en.<\/h4>\n

Tracy Richmond gi\u1ea3i th\u00edch: \u201cTr\u1ebb em kh\u00f4ng c\u00f3 kh\u1ea3 n\u0103ng th\u1ef1c hi\u1ec7n m\u1ed9t c\u00e1ch ti\u1ebfp c\u1eadn s\u1eafc th\u00e1i \u0111\u1ec3 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh, v\u00ec v\u1eady khi b\u00e1c s\u0129 ho\u1eb7c th\u00e0nh vi\u00ean trong gia \u0111\u00ecnh g\u1eedi cho ch\u00fang th\u00f4ng b\u00e1o r\u1eb1ng c\u00e2n n\u1eb7ng ho\u1eb7c \u0103n u\u1ed1ng c\u1ee7a ch\u00fang l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1, ch\u00fang c\u00f3 xu h\u01b0\u1edbng c\u1ef1c \u0111oan trong vi\u1ec7c thay \u0111\u1ed5i. , MD, gi\u00e1m \u0111\u1ed1c Ch\u01b0\u01a1ng tr\u00ecnh R\u1ed1i lo\u1ea1n \u0102n u\u1ed1ng t\u1ea1i B\u1ec7nh vi\u1ec7n Nhi \u0111\u1ed3ng Boston, v\u00e0 l\u00e0 gi\u00e1o s\u01b0 nhi khoa t\u1ea1i Tr\u01b0\u1eddng Y Harvard. \u201cM\u1ed9t s\u1ed1 tr\u1ebb b\u1eaft \u0111\u1ea7u c\u1eaft gi\u1ea3m \u0111\u00e1ng k\u1ec3 l\u01b0\u1ee3ng calo, c\u1eaft b\u1ecf to\u00e0n b\u1ed9 nh\u00f3m th\u1ef1c ph\u1ea9m ho\u1eb7c b\u1eaft \u0111\u1ea7u b\u1ecf b\u1eefa, \u0111\u00f3 l\u00e0 nh\u1eefng h\u00e0nh vi \u0103n u\u1ed1ng r\u1ea5t r\u1ed1i lo\u1ea1n.\u201d<\/p>\n

R\u1ed1i lo\u1ea1n \u0103n u\u1ed1ng so v\u1edbi r\u1ed1i lo\u1ea1n \u0103n u\u1ed1ng<\/strong><\/h3>\n

\u0110i\u1ec1u quan tr\u1ecdng l\u00e0 l\u00e0m n\u1ed5i b\u1eadt s\u1ef1 kh\u00e1c bi\u1ec7t gi\u1eefa r\u1ed1i lo\u1ea1n \u0103n u\u1ed1ng v\u00e0 r\u1ed1i lo\u1ea1n \u0103n u\u1ed1ng.<\/p>\n

\u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi m\u1eafc ch\u1ee9ng r\u1ed1i lo\u1ea1n \u0103n u\u1ed1ng, t\u1eeb ch\u00e1n \u0103n \u0111\u1ebfn r\u1ed1i lo\u1ea1n \u0103n u\u1ed1ng v\u00f4 \u0111\u1ed9, h\u1ecd c\u00f3 xu h\u01b0\u1edbng \u00e1m \u1ea3nh v\u1ec1 th\u1ee9c \u0103n (ngh\u0129 \u0111\u1ebfn calo, tr\u00e1nh th\u1ee9c \u0103n). N\u1ed7i \u00e1m \u1ea3nh n\u00e0y c\u00f3 th\u1ec3 c\u1ea3n tr\u1edf kh\u1ea3 n\u0103ng ho\u1ea1t \u0111\u1ed9ng trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 t\u1eadp trung, gi\u1ea5c ng\u1ee7 v\u00e0 nh\u1eefng th\u1ee9 kh\u00e1c. Nh\u00ecn chung, nh\u1eefng h\u00e0nh vi \u0103n u\u1ed1ng n\u00e0y c\u00f3 th\u1ec3 \u0111e d\u1ecda s\u1ee9c kh\u1ecfe tinh th\u1ea7n v\u00e0 s\u1ee9c kh\u1ecfe c\u1ee7a h\u1ecd.<\/p>\n

Kh\u00f4ng gi\u1ed1ng nh\u01b0 ch\u00e1n \u0103n ho\u1eb7c \u0103n v\u00f4 \u0111\u1ed9:<\/h4>\n

r\u1ed1i lo\u1ea1n \u0103n u\u1ed1ng kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t ch\u1ea9n \u0111o\u00e1n, m\u00e0 \u0111\u00f3 l\u00e0 m\u1ed9t “c\u1ee5m t\u1eeb m\u00f4 t\u1ea3” \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 nh\u1ea5n m\u1ea1nh c\u00e1c h\u00e0nh vi \u0103n u\u1ed1ng th\u1ea5t th\u01b0\u1eddng c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn ch\u1ea9n \u0111o\u00e1n r\u1ed1i lo\u1ea1n \u0103n u\u1ed1ng, theo H\u1ecdc vi\u1ec7n Dinh d\u01b0\u1ee1ng v\u00e0 \u0102n ki\u00eang. C\u00e1c d\u1ea5u hi\u1ec7u v\u00e0 tri\u1ec7u ch\u1ee9ng th\u01b0\u1eddng g\u1eb7p c\u1ee7a r\u1ed1i lo\u1ea1n \u0103n u\u1ed1ng bao g\u1ed3m \u0103n ki\u00eang th\u01b0\u1eddng xuy\u00ean, c\u1ea3m gi\u00e1c t\u1ed9i l\u1ed7i v\u00e0 x\u1ea5u h\u1ed5 li\u00ean quan \u0111\u1ebfn th\u1ee9c \u0103n, v\u00e0 m\u1ed1i b\u1eadn t\u00e2m v\u1edbi th\u1ee9c \u0103n, c\u00e2n n\u1eb7ng v\u00e0 h\u00ecnh \u1ea3nh c\u01a1 th\u1ec3.<\/p>\n

S\u1ef1 kh\u00e1c bi\u1ec7t c\u01a1 b\u1ea3n gi\u1eefa r\u1ed1i lo\u1ea1n \u0103n u\u1ed1ng v\u00e0 r\u1ed1i lo\u1ea1n \u0103n u\u1ed1ng l\u00e0 m\u1ee9c \u0111\u1ed9. Nh\u1eefng ng\u01b0\u1eddi c\u00f3 bi\u1ec3u hi\u1ec7n r\u1ed1i lo\u1ea1n th\u00f3i quen \u0103n u\u1ed1ng tham gia v\u00e0o c\u00e1c h\u00e0nh vi t\u01b0\u01a1ng t\u1ef1 nh\u01b0 nh\u1eefng ng\u01b0\u1eddi m\u1eafc ch\u1ee9ng r\u1ed1i lo\u1ea1n \u0103n u\u1ed1ng, nh\u01b0ng n\u00f3 \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n v\u1edbi t\u1ea7n su\u1ea5t \u00edt h\u01a1n v\u00e0 m\u1ee9c \u0111\u1ed9 nghi\u00eam tr\u1ecdng h\u01a1n. Tuy nhi\u00ean, \u0111i\u1ec1u quan tr\u1ecdng v\u1eabn l\u00e0 theo d\u00f5i nh\u1eefng h\u00e0nh vi n\u00e0y v\u00ec ch\u00fang c\u00f3 kh\u1ea3 n\u0103ng ti\u1ebfn tri\u1ec3n th\u00e0nh r\u1ed1i lo\u1ea1n \u0103n u\u1ed1ng n\u1ebfu ti\u1ebfp t\u1ee5c theo th\u1eddi gian.<\/p>\n

C\u00e1c c\u1ee5m t\u1eeb k\u00edch ho\u1ea1t \u0103n u\u1ed1ng r\u1ed1i lo\u1ea1n c\u1ea7n tr\u00e1nh<\/strong><\/h3>\n

\u0110\u1ec3 gi\u00fap tr\u1ebb c\u00f3 m\u1ed1i quan h\u1ec7 c\u00e2n b\u1eb1ng v\u1edbi th\u1ee9c \u0103n m\u00e0 kh\u00f4ng g\u00e2y ra c\u00e1c h\u00e0nh vi \u0103n u\u1ed1ng kh\u00f4ng l\u00e0nh m\u1ea1nh, c\u00e1c chuy\u00ean gia khuy\u1ebfn c\u00e1o cha m\u1eb9 n\u00ean c\u00f3 c\u00e1ch ti\u1ebfp c\u1eadn chu \u0111\u00e1o khi n\u00f3i v\u1ec1 b\u1eefa \u0103n v\u00e0 c\u00e2n n\u1eb7ng.<\/p>\n

D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 c\u1ee5m t\u1eeb c\u1ea7n tr\u00e1nh \u2014 v\u00e0 m\u1ed9t s\u1ed1 c\u1ee5m t\u1eeb c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n th\u00f3i quen \u0103n u\u1ed1ng v\u00e0 l\u00f2ng t\u1ef1 tr\u1ecdng c\u1ee7a con b\u1ea1n.<\/p>\n

“T\u00f4i \u0111ang xem c\u00e2n n\u1eb7ng c\u1ee7a m\u00ecnh”<\/strong><\/h3>\n

Nghe c\u00f3 v\u1ebb gi\u1ed1ng nh\u01b0 m\u1ed9t nh\u1eadn x\u00e9t v\u00f4 t\u1ed9i ho\u1eb7c th\u1eadm ch\u00ed l\u00e0 m\u1ed9t c\u00e1ch hay \u0111\u1ec3 g\u1eedi th\u00f4ng \u0111i\u1ec7p \u0111\u1ebfn con b\u1ea1n r\u1eb1ng b\u1ea1n l\u00e0 ng\u01b0\u1eddi quan t\u00e2m \u0111\u1ebfn s\u1ee9c kh\u1ecfe. Tuy nhi\u00ean, nghi\u00ean c\u1ee9u tr\u00ean T\u1ea1p ch\u00ed S\u1ee9c kh\u1ecfe v\u1ecb th\u00e0nh ni\u00ean cho th\u1ea5y vi\u1ec7c n\u00f3i v\u1ec1 c\u00e2n n\u1eb7ng c\u1ee7a b\u1ea3n th\u00e2n tr\u01b0\u1edbc m\u1eb7t con g\u00e1i s\u1ebd l\u00e0m t\u0103ng \u0111\u00e1ng k\u1ec3 kh\u1ea3 n\u0103ng c\u00f4 \u1ea5y s\u1eed d\u1ee5ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p kh\u00f4ng l\u00e0nh m\u1ea1nh v\u00e0 c\u1ef1c \u0111oan \u0111\u1ec3 ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng c\u1ee7a b\u1ea3n th\u00e2n, c\u0169ng nh\u01b0 th\u00f3i quen \u0103n u\u1ed1ng v\u00f4 \u0111\u1ed9.<\/p>\n

T\u00e1c gi\u1ea3 ch\u00ednh c\u1ee7a nghi\u00ean c\u1ee9u, Dianne Neumark-Sztainer, RD, tr\u01b0\u1edfng b\u1ed9 ph\u1eadn d\u1ecbch t\u1ec5 h\u1ecdc v\u00e0 s\u1ee9c kh\u1ecfe c\u1ed9ng \u0111\u1ed3ng, Tr\u01b0\u1eddng Y t\u1ebf C\u00f4ng c\u1ed9ng, gi\u1ea3i th\u00edch: \u201cM\u1ed9t s\u1ed1 v\u00ed d\u1ee5 v\u1ec1 c\u00e1c bi\u1ec7n ph\u00e1p ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng kh\u1eafc nghi\u1ec7t bao g\u1ed3m nh\u1ecbn \u0103n, u\u1ed1ng thu\u1ed1c \u0103n ki\u00eang, n\u00f4n m\u1eeda v\u00e0 s\u1eed d\u1ee5ng thu\u1ed1c l\u1ee3i ti\u1ec3u , \u0110\u1ea1i h\u1ecdc Minnesota v\u00e0 t\u00e1c gi\u1ea3 cu\u1ed1n s\u00e1ch I’m, Like, SO Fat !: Gi\u00fap thanh thi\u1ebfu ni\u00ean \u0111\u01b0a ra l\u1ef1a ch\u1ecdn l\u00e0nh m\u1ea1nh v\u1ec1 \u0103n u\u1ed1ng v\u00e0 t\u1eadp th\u1ec3 d\u1ee5c trong th\u1ebf gi\u1edbi b\u1ecb \u00e1m \u1ea3nh v\u1ec1 c\u00e2n n\u1eb7ng.<\/p>\n

M\u1eb9o:<\/strong><\/h4>\n

M\u1eb7c d\u00f9 c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t th\u00e1ch th\u1ee9c do v\u0103n h\u00f3a t\u1eadp trung v\u00e0o vi\u1ec7c tr\u1edf th\u00e0nh m\u1ed9t ng\u01b0\u1eddi \u0103n u\u1ed1ng s\u1ea1ch s\u1ebd v\u00e0 nh\u1eefng nguy c\u01a1 c\u1ee7a vi\u1ec7c th\u1eeba c\u00e2n, nh\u01b0ng \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 b\u1ea1n n\u00ean tr\u00e1nh n\u00f3i ho\u00e0n to\u00e0n v\u1ec1 c\u00e2n n\u1eb7ng c\u1ee7a m\u00ecnh v\u1edbi con c\u00e1i. Neumark-Sztainer khuy\u1ebfn ngh\u1ecb: \u201cN\u00f3i \u00edt h\u01a1n v\u00e0 l\u00e0m nhi\u1ec1u h\u01a1n, ch\u1eb3ng h\u1ea1n nh\u01b0 bi\u1ebfn ng\u00f4i nh\u00e0 c\u1ee7a b\u1ea1n th\u00e0nh m\u1ed9t m\u00f4i tr\u01b0\u1eddng trong \u0111\u00f3 l\u1ef1a ch\u1ecdn l\u00e0nh m\u1ea1nh l\u00e0 l\u1ef1a ch\u1ecdn d\u1ec5 d\u00e0ng thay th\u1ebf,\u201d Neumark-Sztainer khuy\u1ebfn ngh\u1ecb.<\/p>\n

\u201cCh\u00e0! B\u1ea1n \u0111\u00e3 r\u1ea5t th\u00e8m \u0103n! \u201d<\/strong><\/h3>\n

M\u1ed9t s\u1ed1 b\u1eadc cha m\u1eb9 tin r\u1eb1ng m\u1ed9t ch\u00fat tr\u00eau ch\u1ecdc v\u1ec1 c\u00e2n n\u1eb7ng c\u00f3 th\u1ec3 th\u1ef1c s\u1ef1 thu h\u00fat s\u1ef1 ch\u00fa \u00fd \u0111\u1ebfn h\u00e0nh vi \u0103n u\u1ed1ng v\u00e0 th\u1eadm ch\u00ed gi\u00fap tr\u1ebb gi\u1ea3m c\u00e2n, theo m\u1ed9t nghi\u00ean c\u1ee9u n\u0103m 2018 tr\u00ean t\u1ea1p ch\u00ed Nhi khoa. Tuy nhi\u00ean, n\u00f3 th\u1ef1c s\u1ef1 c\u00f3 th\u1ec3 l\u00e0m \u0111i\u1ec1u ng\u01b0\u1ee3c l\u1ea1i. Ngay c\u1ea3 khi \u0111\u01b0\u1ee3c n\u00f3i m\u1ed9t c\u00e1ch th\u00e2n th\u01b0\u01a1ng, nh\u1eefng b\u1eadc cha m\u1eb9 tr\u00eau ch\u1ecdc con c\u00e1i v\u1ec1 l\u01b0\u1ee3ng th\u1ee9c \u0103n ho\u1eb7c c\u00e2n n\u1eb7ng c\u1ee7a ch\u00fang c\u00f3 th\u1ec3 v\u00f4 t\u00ecnh g\u00e2y ra t\u00ecnh tr\u1ea1ng \u0103n u\u1ed1ng v\u00f4 \u0111\u1ed9 c\u0169ng nh\u01b0 l\u00e0m gi\u1ea3m s\u1ef1 h\u00e0i l\u00f2ng v\u1ec1 c\u01a1 th\u1ec3 c\u1ee7a con h\u1ecd, m\u1ed9t y\u1ebfu t\u1ed1 nguy c\u01a1 d\u1eabn \u0111\u1ebfn m\u1ed9t lo\u1ea1t c\u00e1c ch\u1ee9ng r\u1ed1i lo\u1ea1n \u0103n u\u1ed1ng kh\u00e1c, theo m\u1ed9t n\u0103m 2017 nghi\u00ean c\u1ee9u v\u1ec1 Nhi khoa.<\/p>\n

Ngo\u00e0i ra, khi cha m\u1eb9 tham gia v\u00e0o vi\u1ec7c tr\u00eau ch\u1ecdc c\u00e2n n\u1eb7ng, h\u1ecd v\u00f4 t\u00ecnh g\u1eedi th\u00f4ng \u0111i\u1ec7p \u0111\u1ebfn anh ch\u1ecb em, c\u00e1c th\u00e0nh vi\u00ean trong gia \u0111\u00ecnh v\u00e0 th\u1eadm ch\u00ed c\u1ea3 b\u1ea1n b\u00e8 c\u00f9ng d\u00f9ng b\u1eefa v\u1edbi h\u1ecd r\u1eb1ng \u0111i\u1ec1u \u0111\u00f3 l\u00e0 OK \u2014 th\u1eadm ch\u00ed \u0111\u01b0\u1ee3c ch\u1ea5p nh\u1eadn \u2014 \u0111\u1ec3 \u0111\u01b0a ra nh\u1eadn x\u00e9t v\u1ec1 th\u00f3i quen \u0103n u\u1ed1ng ho\u1eb7c h\u00ecnh d\u00e1ng v\u00e0 k\u00edch th\u01b0\u1edbc c\u1ee7a con h\u1ecd . \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn vi\u1ec7c tr\u00eau ch\u1ecdc th\u00eam. N\u1ebfu b\u1ea1n \u0111ang \u0111\u1eb7t c\u00e2u h\u1ecfi li\u1ec7u con b\u1ea1n c\u00f3 th\u1ef1c s\u1ef1 \u0111\u1ec3 \u00fd \u0111\u1ebfn s\u1ef1 tr\u00eau ch\u1ecdc c\u1ee7a b\u1ea1n hay kh\u00f4ng, h\u00e3y th\u1eadn tr\u1ecdng v\u00e0 c\u1ed1 g\u1eafng h\u1ebft s\u1ee9c \u0111\u1ec3 tr\u00e1nh b\u00ecnh lu\u1eadn v\u1ec1 vi\u1ec7c ch\u00fang \u0103n bao nhi\u00eau (ho\u1eb7c \u00edt).<\/p>\n

M\u1eb9o:<\/strong><\/h4>\n

\u0110\u1ec3 th\u1ef1c hi\u1ec7n m\u1ed9t c\u1eed ch\u1ec9 y\u00eau th\u01b0\u01a1ng th\u1ef1c s\u1ef1 c\u00f3 hi\u1ec7u qu\u1ea3 trong vi\u1ec7c t\u0103ng c\u01b0\u1eddng th\u00f3i quen l\u00e0nh m\u1ea1nh, h\u00e3y ch\u1ec9 ra nh\u1eefng l\u1ef1a ch\u1ecdn t\u00edch c\u1ef1c m\u00e0 con b\u1ea1n \u0111\u01b0a ra. Nh\u1eefng \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 bao g\u1ed3m d\u00e0nh m\u1ed9t bu\u1ed5i chi\u1ec1u ngo\u00e0i tr\u1eddi thay v\u00ec ch\u01a1i v\u1edbi c\u00f4ng ngh\u1ec7 ho\u1eb7c \u0111\u01a1n gi\u1ea3n l\u00e0 h\u1ecd \u0111ang th\u01b0\u1edfng th\u1ee9c rau c\u1ee7a m\u00ecnh.<\/p>\n

“C\u00f3 v\u1ebb nh\u01b0 b\u1ea1n \u0111\u00e3 t\u0103ng c\u00e2n m\u1ed9t ch\u00fat”<\/strong><\/h3>\n

\u201cTrong m\u1ed9t th\u1ebf gi\u1edbi m\u00e0 c\u00e1c b\u1eadc cha m\u1eb9 \u0111ang c\u1ed1 g\u1eafng l\u00e0m nh\u1eefng \u0111i\u1ec1u t\u1ed1t nh\u1ea5t cho s\u1ee9c kh\u1ecfe c\u1ee7a con m\u00ecnh, h\u1ecd th\u01b0\u1eddng c\u1ea3m th\u1ea5y c\u1ea7n ph\u1ea3i n\u00f3i chuy\u1ec7n v\u1edbi con v\u1ec1 c\u00e2n n\u1eb7ng c\u1ee7a ch\u00fang; tuy nhi\u00ean, n\u00f3 c\u00f3 th\u1ec3 g\u00e2y ra nh\u1eefng h\u1eadu qu\u1ea3 kh\u00f4n l\u01b0\u1eddng, \u201dJerica Berge, gi\u00e1o s\u01b0 khoa y h\u1ecdc gia \u0111\u00ecnh v\u00e0 s\u1ee9c kh\u1ecfe c\u1ed9ng \u0111\u1ed3ng, \u0110\u1ea1i h\u1ecdc Minnesota, gi\u1ea3i th\u00edch.<\/p>\n

Theo nghi\u00ean c\u1ee9u c\u1ee7a Berge, \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 tr\u00ean T\u1ea1p ch\u00ed Y h\u1ecdc H\u00e0nh vi, nh\u1eefng \u0111\u1ee9a tr\u1ebb c\u00f3 cha m\u1eb9 c\u00f3 xu h\u01b0\u1edbng n\u00f3i chuy\u1ec7n v\u1edbi con v\u1ec1 c\u00e2n n\u1eb7ng, k\u00edch th\u01b0\u1edbc c\u01a1 th\u1ec3 ho\u1eb7c h\u00ecnh d\u1ea1ng c\u1ee7a ch\u00fang c\u00f3 nguy c\u01a1 tham gia v\u00e0o c\u00e1c h\u00e0nh vi \u0103n u\u1ed1ng r\u1ed1i lo\u1ea1n, th\u1eeba c\u00e2n ho\u1eb7c b\u00e9o ph\u00ec v\u00e0 tr\u1ea3i nghi\u1ec7m tr\u1ea7m c\u1ea3m ho\u1eb7c m\u1ee9c \u0111\u1ed9 h\u1ea1nh ph\u00fac th\u1ea5p h\u01a1n.<\/p>\n

M\u1eb9o: <\/strong><\/h4>\n

\u201cCha m\u1eb9 n\u00ean tham gia v\u00e0o c\u00e1c cu\u1ed9c tr\u00f2 chuy\u1ec7n v\u1ec1 s\u1ee9c kh\u1ecfe c\u1ee7a con m\u00ecnh h\u01a1n l\u00e0 v\u1ec1 c\u00e2n n\u1eb7ng v\u00e0 bi\u1ebfn n\u00f3 th\u00e0nh m\u1ed9t n\u1ed7 l\u1ef1c t\u1eadp th\u1ec3,\u201d Berge gi\u1ea3i th\u00edch. \u201cV\u00ed d\u1ee5, m\u1ed9t b\u1eadc cha m\u1eb9 c\u00f3 th\u1ec3 n\u00f3i,\u201c Gia \u0111\u00ecnh ch\u00fang t\u00f4i mu\u1ed1n \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh \u0111\u1ec3 t\u1ea5t c\u1ea3 ch\u00fang t\u00f4i c\u00f3 x\u01b0\u01a1ng v\u00e0 c\u01a1 ch\u1eafc kh\u1ecfe \u201dho\u1eb7c\u201c \u0102n tr\u00e1i c\u00e2y v\u00e0 rau qu\u1ea3 gi\u00fap c\u01a1 th\u1ec3 ch\u00fang t\u00f4i ho\u1ea1t \u0111\u1ed9ng t\u1ed1t nh\u1ea5t \u201d.\u201d<\/p>\n

“Ch\u00fang ta h\u00e3y l\u00e0m \u0111i\u1ec1u \u0111\u00f3 v\u1edbi nhau!”<\/strong><\/h3>\n

M\u1eb7c d\u00f9 \u0111\u00e2y c\u00f3 th\u1ec3 l\u00e0 c\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 h\u1ed7 tr\u1ee3 con b\u1ea1n, nh\u01b0ng vi\u1ec7c khuy\u00ean b\u1ea1n n\u00ean b\u1eaft \u0111\u1ea7u m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang c\u00f9ng nhau c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i nhi\u1ec1u h\u01a1n l\u1ee3i.<\/p>\n

\u201cC\u00e1c nghi\u00ean c\u1ee9u c\u1ee7a ch\u00fang t\u00f4i \u0111\u00e3 ph\u00e1t hi\u1ec7n ra r\u1eb1ng con g\u00e1i ho\u1eb7c con trai \u0111\u01b0\u1ee3c cha m\u1eb9 khuy\u1ebfn kh\u00edch \u0103n ki\u00eang s\u1ebd c\u00f3 nhi\u1ec1u nguy c\u01a1 tham gia v\u00e0o c\u00e1c h\u00e0nh vi \u0103n u\u1ed1ng r\u1ed1i lo\u1ea1n v\u00e0 tr\u1edf n\u00ean th\u1eeba c\u00e2n ho\u1eb7c b\u00e9o ph\u00ec. Berge cho bi\u1ebft ch\u00fang t\u00f4i \u0111\u00e3 th\u00e0nh l\u1eadp hi\u1ec7p h\u1ed9i n\u00e0y 15 n\u0103m sau. C\u00f2n g\u00ec n\u1eefa? Hi\u1ec7u \u1ee9ng c\u00f3 th\u1ec3 ti\u1ebfp di\u1ec5n t\u1eeb th\u1ebf h\u1ec7 n\u00e0y sang th\u1ebf h\u1ec7 kh\u00e1c.<\/p>\n

\u201cNh\u1eefng \u0111\u1ee9a tr\u1ebb t\u1eebng \u0111\u01b0\u1ee3c cha m\u1eb9 khuy\u1ebfn kh\u00edch \u0103n ki\u00eang ho\u1eb7c n\u00f3i chuy\u1ec7n v\u1ec1 c\u00e2n n\u1eb7ng c\u00f3 nhi\u1ec1u kh\u1ea3 n\u0103ng tham gia v\u00e0o nh\u1eefng cu\u1ed9c tr\u00f2 chuy\u1ec7n t\u01b0\u01a1ng t\u1ef1 nh\u01b0 v\u1eady v\u1edbi ch\u00ednh con m\u00ecnh khi ch\u00fang tr\u1edf th\u00e0nh cha m\u1eb9. \u0110i\u1ec1u n\u00e0y r\u1ea5t \u0111\u00e1ng quan t\u00e2m v\u00ec ch\u00fang t\u00f4i c\u0169ng bi\u1ebft khuy\u1ebfn kh\u00edch \u0103n ki\u00eang c\u00f3 li\u00ean quan \u0111\u1ebfn vi\u1ec7c t\u0103ng nguy c\u01a1 tham gia v\u00e0o c\u00e1c h\u00e0nh vi \u0103n u\u1ed1ng r\u1ed1i lo\u1ea1n, th\u1eeba c\u00e2n \/ b\u00e9o ph\u00ec v\u00e0 tr\u1ea3i qua c\u00e1c tri\u1ec7u ch\u1ee9ng tr\u1ea7m c\u1ea3m v\u00e0 s\u1ee9c kh\u1ecfe k\u00e9m h\u01a1n, \u201dc\u00f4 c\u1ea3nh b\u00e1o.<\/p>\n

M\u1eb9o: <\/strong><\/h4>\n

V\u1eady c\u00e1ch n\u00e0o hi\u1ec7u qu\u1ea3 h\u01a1n \u0111\u1ec3 h\u1ed7 tr\u1ee3 m\u1ed9t \u0111\u1ee9a tr\u1ebb \u0111ang g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng c\u1ee7a m\u00ecnh? T\u1eadp trung v\u00e0o c\u00e1c h\u00e0nh \u0111\u1ed9ng l\u00e0nh m\u1ea1nh c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n b\u1edfi c\u1ea3 gia \u0111\u00ecnh, kh\u00f4ng ch\u1ec9 nh\u1eefng ng\u01b0\u1eddi c\u00f3 th\u1ec3 quan t\u00e2m \u0111\u1ebfn c\u00e2n n\u1eb7ng c\u1ee7a h\u1ecd. \u201cV\u00ed d\u1ee5, h\u00e3y t\u1eadp trung v\u00e0o vi\u1ec7c \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh nh\u01b0 m\u1ed9t gia \u0111\u00ecnh ho\u1eb7c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t nh\u01b0 m\u1ed9t gia \u0111\u00ecnh h\u01a1n l\u00e0 h\u1ea1n ch\u1ebf ho\u1eb7c \u0103n ki\u00eang c\u00f9ng nhau,\u201d Berge khuy\u00ean. (D\u01b0\u1edbi \u0111\u00e2y l\u00e0 b\u00ed quy\u1ebft \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh t\u1ed1t nh\u1ea5t c\u1ee7a c\u00e1c chuy\u00ean gia dinh d\u01b0\u1ee1ng.)<\/p>\n

“B\u00e1c s\u0129 n\u00f3i r\u1eb1ng b\u1ea1n \u0111ang th\u1eeba c\u00e2n”<\/strong><\/h3>\n

Nhi\u1ec1u b\u00e1c s\u0129 nhi khoa v\u00e0 th\u1eadm ch\u00ed c\u1ea3 c\u00e1c quan ch\u1ee9c tr\u01b0\u1eddng h\u1ecdc \u0111\u01b0\u1ee3c \u0111\u00e0o t\u1ea1o \u0111\u1ec3 ph\u00e1t hi\u1ec7n ch\u1ec9 s\u1ed1 kh\u1ed1i c\u01a1 th\u1ec3 (BMI) cao \u2014 \u0111o l\u01b0\u1ee3ng m\u1ee1 c\u01a1 th\u1ec3 d\u1ef1a tr\u00ean chi\u1ec1u cao v\u00e0 c\u00e2n n\u1eb7ng \u2014 v\u00e0 s\u1ebd nh\u1eadn x\u00e9t v\u1edbi ph\u1ee5 huynh v\u1ec1 s\u1ef1 nguy hi\u1ec3m c\u1ee7a vi\u1ec7c th\u1eeba c\u00e2n ho\u1eb7c b\u00e9o ph\u00ec. \u0110\u00e2y l\u00e0 hai thu\u1eadt ng\u1eef c\u00f3 m\u1ed9t s\u1ef1 k\u1ef3 th\u1ecb \u0111\u00e1ng k\u1ec3 v\u00e0 c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i cho con b\u1ea1n v\u1ec1 m\u1eb7t t\u00e2m l\u00fd. Theo H\u1ecdc vi\u1ec7n Nhi khoa Hoa K\u1ef3, k\u1ef3 th\u1ecb c\u00e2n n\u1eb7ng l\u00e0 nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn th\u00f3i quen \u0103n u\u1ed1ng r\u1ed1i lo\u1ea1n nh\u01b0 \u0103n u\u1ed1ng v\u00f4 \u0111\u1ed9, theo H\u1ecdc vi\u1ec7n Nhi khoa Hoa K\u1ef3.<\/p>\n

M\u1eb7t kh\u00e1c, tr\u1ebb em c\u00f3 th\u1ec3 nghe th\u1ea5y thu\u1eadt ng\u1eef v\u00e0 tham gia v\u00e0o vi\u1ec7c h\u1ea1n ch\u1ebf \u0103n u\u1ed1ng qu\u00e1 m\u1ee9c. \u201cCh\u00fang t\u00f4i \u0111\u00e3 th\u1ea5y nh\u1eefng \u0111\u1ee9a tr\u1ebb trong ch\u01b0\u01a1ng tr\u00ecnh c\u1ee7a ch\u00fang t\u00f4i \u0111\u01b0\u1ee3c b\u00e1c s\u0129 cho bi\u1ebft r\u1eb1ng ch\u00fang c\u1ea7n gi\u1ea3m c\u00e2n. H\u1ecd th\u1eadm ch\u00ed c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m ch\u1ec9 s\u1ed1 BMI c\u1ee7a h\u1ecd xu\u1ed1ng ph\u00e2n v\u1ecb th\u1ee9 50, \u0111\u01b0\u1ee3c coi l\u00e0 ‘kh\u1ecfe m\u1ea1nh’, tuy nhi\u00ean hi\u1ec7n t\u1ea1i h\u1ecd r\u1ea5t, r\u1ea5t \u1ed1m y\u1ebfu v\u00ec ph\u1ea3i th\u1ef1c hi\u1ec7n c\u00e1c bi\u1ec7n ph\u00e1p kh\u1eafc nghi\u1ec7t \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c \u0111i\u1ec1u \u0111\u00f3, “Ti\u1ebfn s\u0129 Richmond gi\u1ea3i th\u00edch.<\/p>\n

M\u1eb9o:<\/strong><\/h4>\n

\u00a0\u0110\u1ec3 b\u1ea3o v\u1ec7 con b\u1ea1n kh\u1ecfi t\u00e1c d\u1ee5ng ph\u1ee5 c\u1ee7a k\u1ef3 th\u1ecb c\u00e2n n\u1eb7ng, h\u00e3y c\u00e2n nh\u1eafc n\u00f3i tr\u01b0\u1edbc v\u1edbi b\u00e1c s\u0129 nhi khoa c\u1ee7a b\u1ea1n r\u1eb1ng b\u1ea1n mu\u1ed1n h\u1ecd gi\u1ea3i quy\u1ebft m\u1ecdi lo l\u1eafng v\u1ec1 c\u00e2n n\u1eb7ng c\u1ee7a con b\u1ea1n m\u00e0 kh\u00f4ng c\u00f3 con b\u1ea1n \u1edf trong ph\u00f2ng. V\u00e0 b\u1ea5t k\u1ec3 h\u1ecd n\u00f3i g\u00ec, h\u00e3y nh\u1edb tr\u00e1nh t\u0103ng c\u01b0\u1eddng nhu c\u1ea7u gi\u1ea3m c\u00e2n khi b\u1ea1n v\u1ec1 nh\u00e0.<\/p>\n

\u201cNgay c\u1ea3 khi b\u00e1c s\u0129 \u0111\u1ec1 ngh\u1ecb con b\u1ea1n gi\u1ea3m c\u00e2n, h\u00e3y t\u1eadp trung to\u00e0n b\u1ed9 v\u00e0o vi\u1ec7c thay \u0111\u1ed5i h\u00e0nh vi h\u01a1n l\u00e0 v\u00e0o nh\u1eefng con s\u1ed1 tr\u00ean c\u00e2n.<\/p>\n

L\u00e0 m\u1ed9t gia \u0111\u00ecnh, khuy\u1ebfn kh\u00edch c\u00e1c th\u00f3i quen l\u00e0nh m\u1ea1nh nh\u01b0 \u0103n nhi\u1ec1u th\u1ef1c v\u1eadt (tr\u00e1i c\u00e2y, rau, c\u00e1c lo\u1ea1i h\u1ea1t, \u0111\u1eadu); h\u1ea1n ch\u1ebf \u0111\u1ed3 u\u1ed1ng c\u00f3 \u0111\u01b0\u1eddng \u0111\u1ec3 th\u01b0\u1edfng th\u1ee9c; th\u01b0\u1edfng th\u1ee9c m\u00f3n tr\u00e1ng mi\u1ec7ng m\u1ed9t c\u00e1ch c\u00f3 t\u00e2m; v\u00e0 ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t, Ti\u1ebfn s\u0129 Dodson n\u00f3i. \u201cH\u00e3y r\u00f5 r\u00e0ng r\u1eb1ng b\u1ea1n ngh\u0129 h\u1ecd \u0111\u1eb9p v\u00e0 b\u1ea1n kh\u00f4ng mu\u1ed1n h\u1ecd l\u00e3ng ph\u00ed th\u1eddi gian \u0111\u1ec3 \u00e1m \u1ea3nh v\u1ec1 c\u00e2n n\u1eb7ng.\u201d<\/p>\n

“T\u00f4i \u01b0\u1edbc m\u00ecnh c\u00f3 nhi\u1ec1u t\u1ef1 ch\u1ee7 h\u01a1n”<\/strong><\/h3>\n

N\u1ebfu b\u1ea1n ho\u1eb7c con b\u1ea1n bi\u1ebft ai \u0111\u00f3 \u0111ang li\u00ean t\u1ee5c \u0103n ki\u00eang \u0111\u1ec3 gi\u1ea3m c\u00e2n \u2014 ho\u1eb7c t\u1ec7 h\u01a1n, \u0111ang v\u1eadt l\u1ed9n v\u1edbi ch\u1ee9ng r\u1ed1i lo\u1ea1n \u0103n u\u1ed1ng to\u00e0n di\u1ec7n \u2014 th\u00ec \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 b\u1ea1n ph\u1ea3i r\u00f5 r\u00e0ng r\u1eb1ng b\u1ea1n kh\u00f4ng ch\u1ea5p nh\u1eadn h\u00e0nh vi c\u1ee7a h\u1ecd xung quanh th\u1ee9c \u0103n. \u201d<\/p>\n

Ti\u1ebfn s\u0129 Dodson gi\u1ea3i th\u00edch: Cha m\u1eb9 v\u00e0 c\u00e1c th\u00e0nh vi\u00ean trong gia \u0111\u00ecnh c\u00f3 tr\u1ebb bi\u1ebfng \u0103n s\u1ebd n\u00f3i r\u1eb1ng \u201cT\u00f4i \u01b0\u1edbc g\u00ec t\u00f4i c\u00f3 th\u1ec3 t\u1ef1 ch\u1ee7 \u0111\u01b0\u1ee3c m\u1ed9t ch\u00fat\u201d. \u201cTuy nhi\u00ean, \u0111i\u1ec1u n\u00e0y kh\u00f4ng h\u1eefu \u00edch. Bi\u1ebfng \u0103n kh\u00f4ng ph\u1ea3i l\u00e0 “kh\u1ea3 n\u0103ng ki\u1ec3m so\u00e1t b\u1ea3n th\u00e2n th\u1ef1c s\u1ef1 t\u1ed1t” m\u00e0 l\u00e0 m\u1ed9t c\u0103n b\u1ec7nh c\u1ef1c k\u1ef3 \u0111\u1ed9c \u00e1c c\u00f3 th\u1ec3 h\u1ee7y ho\u1ea1i cu\u1ed9c \u0111\u1eddi c\u1ee7a tr\u1ebb. B\u1ec7nh nh\u00e2n b\u1ecb \u00e1m \u1ea3nh b\u1edfi th\u1ee9c \u0103n \u0111\u1ebfn m\u1ee9c lo\u1ea1i tr\u1eeb t\u1ea5t c\u1ea3 c\u00e1c s\u1edf th\u00edch kh\u00e1c \u201d<\/p>\n

M\u1eb9o: <\/strong><\/h4>\n

Thay v\u00ec \u0111\u1ec1 c\u1eadp \u0111\u1ebfn kh\u1ea3 n\u0103ng h\u1ea1n ch\u1ebf \u0103n c\u1ee7a ng\u01b0\u1eddi kh\u00e1c l\u00e0 t\u00edch c\u1ef1c, b\u1ea1n c\u00f3 th\u1ec3 t\u1eadn d\u1ee5ng c\u01a1 h\u1ed9i \u0111\u1ec3 d\u1ea1y con m\u00ecnh r\u1eb1ng vi\u1ec7c th\u1ef1c hi\u1ec7n ch\u1ebf \u0111\u1ed9 t\u1ef1 ch\u1ee7 cao \u0111\u1ed9 \u0111\u1ed1i v\u1edbi th\u1ef1c ph\u1ea9m l\u00e0 kh\u00f4ng c\u1ea7n thi\u1ebft v\u00e0 n\u1ebfu qu\u00e1 m\u1ee9c, th\u1eadm ch\u00ed c\u00f3 th\u1ec3 g\u00e2y ra h\u1eadu qu\u1ea3 nghi\u00eam tr\u1ecdng.<\/p>\n

\u201cTh\u1ee9c \u0103n ph\u1ea3i l\u00e0 ngu\u1ed3n vui v\u00e0 ni\u1ec1m vui cho tr\u1ebb em. C\u00e1c b\u1eadc cha m\u1eb9 n\u00ean l\u00e0m cho vi\u1ec7c \u0103n u\u1ed1ng kh\u00f4ng c\u0103ng th\u1eb3ng nh\u1ea5t c\u00f3 th\u1ec3 v\u00e0 t\u1eadp trung ho\u00e0n to\u00e0n v\u00e0o l\u01b0\u1ee3ng calo v\u00e0 ki\u1ec3m so\u00e1t, \u201dTi\u1ebfn s\u0129 Dodson n\u00f3i. \u201cT\u00f4i th\u00e0 \u0111\u1ec3 con m\u00ecnh ph\u00e1t tri\u1ec3n v\u1ec1 k\u00edch th\u01b0\u1edbc c\u1ee7a ch\u00fang v\u00e0 h\u1ea1nh ph\u00fac v\u1ec1 m\u1eb7t t\u00ecnh c\u1ea3m h\u01a1n l\u00e0 m\u1eafc ch\u1ee9ng r\u1ed1i lo\u1ea1n \u0103n u\u1ed1ng\u201d.<\/p>\n

Ngu\u1ed3n : Thehealthy.com \u2013 6 Things Parents Say that May Trigger Disordered Eating in Kids<\/em><\/p>\n

D\u1ecbch : Bs : Tr\u00e0<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Vitamintot\/27.05.2021 6 \u0110i\u1ec1u Cha M\u1eb9 N\u00f3i C\u00f3 Th\u1ec3 G\u00e2y R\u1ed1i Lo\u1ea1n \u0102n U\u1ed1ng \u1ede Tr\u1ebb Em M\u1ecdi s\u1ea3n ph\u1ea9m bi\u00ean t\u1eadp \u0111\u1ec1u \u0111\u01b0\u1ee3c l\u1ef1a ch\u1ecdn \u0111\u1ed9c l\u1eadp, m\u1eb7c d\u00f9 ch\u00fang t\u00f4i c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c b\u1ed3i th\u01b0\u1eddng ho\u1eb7c nh\u1eadn hoa h\u1ed3ng li\u00ean k\u1ebft n\u1ebfu b\u1ea1n mua th\u1ee9 g\u00ec \u0111\u00f3 th\u00f4ng qua c\u00e1c li\u00ean k\u1ebft c\u1ee7a ch\u00fang […]\n","protected":false},"author":45,"featured_media":2659,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[40,41,2],"tags":[],"_links":{"self":[{"href":"https:\/\/vitamin.webmaudep.net\/index.php?rest_route=\/wp\/v2\/posts\/2658"}],"collection":[{"href":"https:\/\/vitamin.webmaudep.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitamin.webmaudep.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitamin.webmaudep.net\/index.php?rest_route=\/wp\/v2\/users\/45"}],"replies":[{"embeddable":true,"href":"https:\/\/vitamin.webmaudep.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2658"}],"version-history":[{"count":1,"href":"https:\/\/vitamin.webmaudep.net\/index.php?rest_route=\/wp\/v2\/posts\/2658\/revisions"}],"predecessor-version":[{"id":2660,"href":"https:\/\/vitamin.webmaudep.net\/index.php?rest_route=\/wp\/v2\/posts\/2658\/revisions\/2660"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitamin.webmaudep.net\/index.php?rest_route=\/wp\/v2\/media\/2659"}],"wp:attachment":[{"href":"https:\/\/vitamin.webmaudep.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2658"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitamin.webmaudep.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2658"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitamin.webmaudep.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2658"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}