{"id":2438,"date":"2021-01-16T11:58:06","date_gmt":"2021-01-16T04:58:06","guid":{"rendered":"http:\/\/vitamin.demo.xemwebmau.com\/?p=2438"},"modified":"2021-01-16T11:58:06","modified_gmt":"2021-01-16T04:58:06","slug":"milk-thistle-co-loi-giam-can-khong","status":"publish","type":"post","link":"https:\/\/vitamin.webmaudep.net\/?p=2438","title":{"rendered":"Milk Thistle c\u00f3 l\u1ee3i gi\u1ea3m c\u00e2n kh\u00f4ng?"},"content":{"rendered":"<p><em>11:30 PM 16\/1\/2021<\/em><\/p>\n<h2 style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>Milk Thistle c\u00f3 l\u1ee3i gi\u1ea3m c\u00e2n kh\u00f4ng?<\/strong><\/span><\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-2439 aligncenter\" src=\"http:\/\/vitamin.webmaudep.net\/wp-content\/uploads\/2021\/01\/milk-thistle-la-gi-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/vitamin.webmaudep.net\/wp-content\/uploads\/2021\/01\/milk-thistle-la-gi-300x200.jpg 300w, https:\/\/vitamin.webmaudep.net\/wp-content\/uploads\/2021\/01\/milk-thistle-la-gi-600x400.jpg 600w, https:\/\/vitamin.webmaudep.net\/wp-content\/uploads\/2021\/01\/milk-thistle-la-gi.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>C\u00e2y k\u1ebf s\u1eefa l\u00e0 m\u1ed9t ph\u01b0\u01a1ng thu\u1ed1c th\u1ea3o d\u01b0\u1ee3c ph\u1ed5 bi\u1ebfn \u0111\u00e3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng h\u00e0ng tr\u0103m n\u0103m \u0111\u1ec3 <a href=\"http:\/\/vitamin.webmaudep.net\/san-pham\/vien-sui-slim-hami-gia-bao-nhieu\/\">\u0111i\u1ec1u tr\u1ecb<\/a> nhi\u1ec1u b\u1ec7nh l\u00fd kh\u00e1c nhau, bao g\u1ed3m c\u1ea3 c\u00e1c b\u1ec7nh v\u1ec1 gan v\u00e0 t\u00fai m\u1eadt .<\/p>\n<p>G\u1ea7n \u0111\u00e2y, c\u00e2y k\u1ebf s\u1eefa \u0111\u00e3 \u0111\u01b0\u1ee3c qu\u1ea3ng b\u00e1 nh\u01b0 m\u1ed9t c\u00f4ng c\u1ee5 \u0111\u1ec3 khuy\u1ebfn kh\u00edch gi\u1ea3m c\u00e2n, nh\u01b0ng b\u1eb1ng ch\u1ee9ng khoa h\u1ecdc \u0111\u1ec3<a href=\"http:\/\/vitamin.webmaudep.net\/san-pham\/keo-socola-giam-can-dan-mach-hop-40-vien-mau-hong\/\"> h\u1ed7 tr\u1ee3<\/a> vi\u1ec7c s\u1eed d\u1ee5ng n\u00e0y c\u00f2n h\u1ea1n ch\u1ebf.<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>C\u00e2y k\u1ebf s\u1eefa l\u00e0 g\u00ec?<\/strong><\/h3>\n<p>C\u00e2y k\u1ebf s\u1eefa, c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 Silybum marianum v\u00e0 St. Mary\u2019s thistle, l\u00e0 m\u1ed9t lo\u1ea1i <a href=\"http:\/\/vitamin.webmaudep.net\/san-pham\/best-slim-collagen-vien-giam-can-usa-mau-moi\/\">th\u1ea3o m\u1ed9c<\/a> thu\u1ed9c h\u1ecd C\u00fac c\u1ee7a th\u1ef1c v\u1eadt c\u00f3 hoa. N\u00f3 m\u1ecdc hoang \u1edf c\u00e1c v\u00f9ng nhi\u1ec1u n\u1eafng tr\u00ean th\u1ebf gi\u1edbi, bao g\u1ed3m Ch\u00e2u \u00c2u, Ch\u00e2u Phi v\u00e0 Ch\u00e2u \u00c1 .<\/p>\n<p>C\u00e2y k\u1ebf s\u1eefa c\u00f3 \u0111\u1eb7c \u0111i\u1ec3m l\u00e0 th\u00e2n cao v\u00e0 m\u1ea3nh, hoa m\u00e0u t\u00edm t\u01b0\u01a1i, l\u00e1 xanh c\u00f3 gai, gai nh\u1ecdn.<\/p>\n<p>N\u00f3 \u0111\u00e3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong y h\u1ecdc th\u1ea3o d\u01b0\u1ee3c truy\u1ec1n th\u1ed1ng trong nhi\u1ec1u th\u1ebf k\u1ef7 v\u00e0 ch\u1ee9a nhi\u1ec1u h\u1ee3p ch\u1ea5t c\u00f3 \u0111\u1eb7c t\u00ednh ch\u1ed1ng vi\u00eam v\u00e0 ch\u1ed1ng oxy h\u00f3a. Nh\u1eefng h\u1ee3p ch\u1ea5t n\u00e0y \u0111\u01b0\u1ee3c g\u1ecdi chung l\u00e0 silymarin, nh\u01b0ng h\u1ee3p ch\u1ea5t m\u1ea1nh nh\u1ea5t \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 silybin ho\u1eb7c silibinin .<\/p>\n<p>Thu\u1eadt ng\u1eef silymarin v\u00e0 silybin th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng thay th\u1ebf cho nhau, m\u1eb7c d\u00f9 v\u1ec1 m\u1eb7t k\u1ef9 thu\u1eadt, ch\u00fang \u0111\u1ec1 c\u1eadp \u0111\u1ebfn c\u00e1c th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc ri\u00eang bi\u1ec7t c\u1ee7a c\u00e2y k\u1ebf s\u1eefa.<\/p>\n<p>Nghi\u00ean c\u1ee9u hi\u1ec7n \u0111\u1ea1i v\u1ec1 t\u00e1c d\u1ee5ng y h\u1ecdc c\u1ee7a c\u00e2y k\u1ebf s\u1eefa c\u00f2n h\u1ea1n ch\u1ebf v\u00e0 h\u1ea7u nh\u01b0 kh\u00f4ng c\u00f3 k\u1ebft qu\u1ea3 .<\/p>\n<p>Ph\u1ea7n l\u1edbn c\u00e1c nghi\u00ean c\u1ee9u hi\u1ec7n c\u00f3 t\u1eadp trung v\u00e0o ti\u1ec1m n\u0103ng c\u1ee7a c\u00e2y k\u1ebf s\u1eefa \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb c\u00e1c r\u1ed1i lo\u1ea1n v\u1ec1 gan, ch\u1eb3ng h\u1ea1n nh\u01b0 x\u01a1 gan v\u00e0 b\u1ec7nh gan nhi\u1ec5m m\u1ee1. N\u00f3 c\u0169ng \u0111\u00e3 \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u nh\u01b0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb ti\u1ec1m n\u0103ng cho l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u cao \u1edf nh\u1eefng ng\u01b0\u1eddi m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng lo\u1ea1i 2.<\/p>\n<h4><strong>T\u00d3M L\u01af\u1ee2C<\/strong><\/h4>\n<p>C\u00e2y k\u1ebf s\u1eefa l\u00e0 m\u1ed9t lo\u1ea1i th\u1ef1c v\u1eadt c\u00f3 hoa th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb c\u00e1c b\u1ec7nh v\u1ec1 gan trong c\u00e1c ph\u01b0\u01a1ng ph\u00e1p y h\u1ecdc th\u1ea3o d\u01b0\u1ee3c.<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u00cdt b\u1eb1ng ch\u1ee9ng cho th\u1ea5y c\u00e2y k\u1ebf s\u1eefa h\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n<\/strong><\/h3>\n<p>C\u00e2y k\u1ebf s\u1eefa \u0111\u00f4i khi \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 th\u00fac \u0111\u1ea9y gi\u1ea3m c\u00e2n, nh\u01b0ng c\u00f3 r\u1ea5t \u00edt nghi\u00ean c\u1ee9u \u0111\u1ec3 h\u1ed7 tr\u1ee3 kh\u1ea3 n\u0103ng t\u0103ng c\u01b0\u1eddng gi\u1ea3m ch\u1ea5t b\u00e9o ho\u1eb7c c\u1ea3i thi\u1ec7n th\u00e0nh ph\u1ea7n c\u01a1 th\u1ec3 c\u1ee7a n\u00f3.<\/p>\n<p>M\u1ed9t nghi\u00ean c\u1ee9u g\u1ea7n \u0111\u00e2y \u0111\u00e3 \u0111\u00e1nh gi\u00e1 t\u00e1c \u0111\u1ed9ng c\u1ee7a vi\u1ec7c s\u1eed d\u1ee5ng chi\u1ebft xu\u1ea5t n\u00f3 \u0111\u1ed1i v\u1edbi nh\u1eefng con chu\u1ed9t b\u1ecb b\u00e9o ph\u00ec. M\u1eb7c d\u00f9 ti\u00eau th\u1ee5 l\u01b0\u1ee3ng th\u1ee9c \u0103n t\u01b0\u01a1ng t\u1ef1, nh\u1eefng con chu\u1ed9t \u0111\u01b0\u1ee3c \u0103n c\u00e2y k\u1ebf s\u1eefa gi\u1ea3m kho\u1ea3ng 5% tr\u1ecdng l\u01b0\u1ee3ng c\u1ee7a ch\u00fang, trong khi nh\u00f3m \u0111\u1ed1i ch\u1ee9ng ti\u1ebfp t\u1ee5c t\u0103ng c\u00e2n trong su\u1ed1t nghi\u00ean c\u1ee9u .<\/p>\n<p>M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u nh\u1ecf tr\u00ean ng\u01b0\u1eddi \u0111\u00e3 \u0111\u00e1nh gi\u00e1 t\u00e1c d\u1ee5ng c\u1ee7a c\u00e2y k\u1ebf s\u1eefa \u0111\u1ed1i v\u1edbi m\u1ed9t s\u1ed1 tri\u1ec7u ch\u1ee9ng chuy\u1ec3n h\u00f3a nh\u1ea5t \u0111\u1ecbnh li\u00ean quan \u0111\u1ebfn b\u00e9o ph\u00ec, ch\u1eb3ng h\u1ea1n nh\u01b0 kh\u00e1ng insulin v\u00e0 vi\u00eam, nh\u01b0ng ch\u01b0a c\u00f3 nghi\u00ean c\u1ee9u n\u00e0o xem x\u00e9t c\u1ee5 th\u1ec3 kh\u1ea3 n\u0103ng th\u00fac \u0111\u1ea9y gi\u1ea3m b\u00e9o c\u1ee7a c\u00e2y k\u1ebf s\u1eefa .<\/p>\n<p>M\u1eb7c d\u00f9 k\u1ebft qu\u1ea3 \u0111\u1ea7y h\u1ee9a h\u1eb9n nh\u01b0ng m\u1ed9t nghi\u00ean c\u1ee9u tr\u00ean \u0111\u1ed9ng v\u1eadt kh\u00f4ng t\u1ea1o \u0111\u1ee7 b\u1eb1ng ch\u1ee9ng \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh m\u1ed9t c\u00e1ch \u0111\u00e1ng tin c\u1eady li\u1ec7u c\u00e2y k\u1ebf s\u1eefa c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n \u1edf ng\u01b0\u1eddi hay kh\u00f4ng.<\/p>\n<h4><strong>T\u00d3M L\u01af\u1ee2C<\/strong><\/h4>\n<p>M\u1ed9t nghi\u00ean c\u1ee9u cho th\u1ea5y c\u00e2y k\u1ebf s\u1eefa khuy\u1ebfn kh\u00edch gi\u1ea3m b\u00e9o \u1edf nh\u1eefng con chu\u1ed9t b\u1ecb b\u00e9o ph\u00ec. Tuy nhi\u00ean, c\u1ea7n nghi\u00ean c\u1ee9u th\u00eam \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh xem li\u1ec7u c\u00e1c t\u00e1c d\u1ee5ng t\u01b0\u01a1ng t\u1ef1 c\u00f3 th\u1ec3 x\u1ea3y ra \u1edf ng\u01b0\u1eddi hay kh\u00f4ng.<\/p>\n<h3><\/h3>\n<h3><strong>Li\u1ec1u l\u01b0\u1ee3ng v\u00e0 bi\u1ec7n ph\u00e1p ph\u00f2ng ng\u1eeba an to\u00e0n<\/strong><\/h3>\n<p>K\u1ebf s\u1eefa th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng b\u1eb1ng \u0111\u01b0\u1eddng u\u1ed1ng \u1edf d\u1ea1ng vi\u00ean nang ho\u1eb7c chi\u1ebft xu\u1ea5t.<\/p>\n<p>B\u1eb1ng ch\u1ee9ng hi\u1ec7n t\u1ea1i cho th\u1ea5y r\u1eb1ng li\u1ec1u l\u01b0\u1ee3ng cao t\u1edbi 420 mg 3 l\u1ea7n m\u1ed7i ng\u00e0y c\u00f3 th\u1ec3 an to\u00e0n cho h\u1ea7u h\u1ebft m\u1ecdi ng\u01b0\u1eddi .<\/p>\n<p>M\u1eb7c d\u00f9 c\u00e2y k\u1ebf s\u1eefa c\u00f3 m\u1ed9t h\u1ed3 s\u01a1 t\u1ed1t v\u1ec1 \u0111\u1ed9 an to\u00e0n, nh\u01b0ng n\u00f3 kh\u00f4ng ho\u00e0n to\u00e0n kh\u00f4ng c\u00f3 r\u1ee7i ro.<\/p>\n<p>C\u00e1c t\u00e1c d\u1ee5ng ph\u1ee5 \u0111\u01b0\u1ee3c b\u00e1o c\u00e1o ph\u1ed5 bi\u1ebfn nh\u1ea5t bao g\u1ed3m r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a, ch\u1eb3ng h\u1ea1n nh\u01b0 ti\u00eau ch\u1ea3y nh\u1eb9 v\u00e0 bu\u1ed3n n\u00f4n. C\u00e1c ph\u1ea3n \u1ee9ng d\u1ecb \u1ee9ng v\u1edbi c\u00e2y k\u1ebf s\u1eefa c\u0169ng c\u00f3 th\u1ec3 bao g\u1ed3m nh\u1ee9c \u0111\u1ea7u, ng\u1ee9a v\u00e0 \u0111au kh\u1edbp .<\/p>\n<p>Nh\u1eefng ng\u01b0\u1eddi b\u1ecb d\u1ecb \u1ee9ng v\u1edbi c\u00e1c lo\u1ea1i c\u00e2y c\u00f3 li\u00ean quan m\u1eadt thi\u1ebft \u0111\u1ebfn c\u00e2y k\u1ebf s\u1eefa, ch\u1eb3ng h\u1ea1n nh\u01b0 c\u1ecf ph\u1ea5n h\u01b0\u01a1ng, hoa c\u00fac v\u00e0 c\u00fac v\u1ea1n th\u1ecd, c\u00f3 th\u1ec3 c\u00f3 nhi\u1ec1u nguy c\u01a1 g\u1eb7p ph\u1ea3n \u1ee9ng ph\u1ee5 h\u01a1n .<\/p>\n<p>C\u00e2y k\u1ebf s\u1eefa kh\u00f4ng \u0111\u01b0\u1ee3c khuy\u1ebfn kh\u00edch cho nh\u1eefng ng\u01b0\u1eddi \u0111ang mang thai ho\u1eb7c cho con b\u00fa do thi\u1ebfu d\u1eef li\u1ec7u an to\u00e0n m\u1ea1nh m\u1ebd .<\/p>\n<p>Hi\u1ec7n ch\u01b0a c\u00f3 \u0111\u1ee7 b\u1eb1ng ch\u1ee9ng \u0111\u1ec3 \u0111\u00e1nh gi\u00e1 li\u1ec7u c\u00e2y k\u1ebf s\u1eefa c\u00f3 th\u1ec3 t\u01b0\u01a1ng t\u00e1c ti\u00eau c\u1ef1c v\u1edbi c\u00e1c lo\u1ea1i thu\u1ed1c k\u00ea \u0111\u01a1n hay kh\u00f4ng. N\u1ebfu b\u1ea1n \u0111ang d\u00f9ng b\u1ea5t k\u1ef3 lo\u1ea1i thu\u1ed1c n\u00e0o, h\u00e3y tham kh\u1ea3o \u00fd ki\u1ebfn \u200b\u200bnh\u00e0 cung c\u1ea5p d\u1ecbch v\u1ee5 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe tr\u01b0\u1edbc khi th\u00eam c\u00e2y k\u1ebf s\u1eefa v\u00e0o ch\u1ebf \u0111\u1ed9 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n.<\/p>\n<h4><strong>T\u00d3M L\u01af\u1ee2C<\/strong><\/h4>\n<p>C\u00e2y k\u1ebf s\u1eefa th\u01b0\u1eddng \u0111\u01b0\u1ee3c coi l\u00e0 an to\u00e0n cho h\u1ea7u h\u1ebft m\u1ecdi ng\u01b0\u1eddi v\u1edbi li\u1ec1u l\u01b0\u1ee3ng l\u00ean \u0111\u1ebfn 420 mg 3 l\u1ea7n m\u1ed9t ng\u00e0y. Tuy nhi\u00ean, n\u00f3 c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c ph\u1ea3n \u1ee9ng d\u1ecb \u1ee9ng, ch\u1eb3ng h\u1ea1n nh\u01b0 ng\u1ee9a, \u0111au \u0111\u1ea7u v\u00e0 \u0111au kh\u1edbp, ho\u1eb7c c\u00e1c tri\u1ec7u ch\u1ee9ng ti\u00eau h\u00f3a nh\u01b0 bu\u1ed3n n\u00f4n ho\u1eb7c ti\u00eau ch\u1ea3y.<\/p>\n<h3><strong>K\u1ebft lu\u1eadn :<\/strong><\/h3>\n<p>C\u00e2y k\u1ebf s\u1eefa l\u00e0 m\u1ed9t ph\u01b0\u01a1ng thu\u1ed1c th\u1ea3o d\u01b0\u1ee3c ph\u1ed5 bi\u1ebfn \u0111\u00e3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng cho c\u00e1c t\u00e1c d\u1ee5ng \u0111i\u1ec1u tr\u1ecb c\u1ee7a n\u00f3 trong nhi\u1ec1u th\u1ebf k\u1ef7.<\/p>\n<p>N\u00f3 ch\u1ee9a nhi\u1ec1u h\u1ee3p ch\u1ea5t ch\u1ed1ng oxy h\u00f3a \u0111\u00e3 \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u l\u00e0 c\u00f3 th\u1ec3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh gan v\u00e0 b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng lo\u1ea1i 2.<\/p>\n<p>G\u1ea7n \u0111\u00e2y, c\u00e2y k\u1ebf s\u1eefa \u0111\u00e3 \u0111\u01b0\u1ee3c qu\u1ea3ng c\u00e1o nh\u01b0 m\u1ed9t c\u00f4ng c\u1ee5 \u0111\u1ec3 th\u00fac \u0111\u1ea9y gi\u1ea3m c\u00e2n, nh\u01b0ng b\u1eb1ng ch\u1ee9ng h\u1ed7 tr\u1ee3 vi\u1ec7c s\u1eed d\u1ee5ng n\u00e0y ch\u1ec9 gi\u1edbi h\u1ea1n trong m\u1ed9t nghi\u00ean c\u1ee9u tr\u00ean \u0111\u1ed9ng v\u1eadt.<\/p>\n<p>T\u1ea1i th\u1eddi \u0111i\u1ec3m n\u00e0y, kh\u00f4ng c\u00f3 \u0111\u1ee7 b\u1eb1ng ch\u1ee9ng \u0111\u1ec3 ch\u1ec9 ra c\u00e2y k\u1ebf s\u1eefa c\u00f3 b\u1ea5t k\u1ef3 l\u1ee3i \u00edch gi\u1ea3m c\u00e2n n\u00e0o cho con ng\u01b0\u1eddi.<\/p>\n<p>N\u00f3 c\u00f3 th\u1ec3 an to\u00e0n \u0111\u1ec3 ti\u00eau th\u1ee5 nh\u01b0ng c\u00f3 th\u1ec3 g\u00e2y ra ph\u1ea3n \u1ee9ng d\u1ecb \u1ee9ng \u1edf m\u1ed9t s\u1ed1 ng\u01b0\u1eddi.<\/p>\n<p>&nbsp;<\/p>\n<p><em>Ngu\u1ed3n : Healthline.com &#8211;\u00a0Does Milk Thistle Benefit Weight Loss?<\/em><\/p>\n<p><em>D\u1ecbch Bs Trung\u00a0<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>11:30 PM 16\/1\/2021 Milk Thistle c\u00f3 l\u1ee3i gi\u1ea3m c\u00e2n kh\u00f4ng? &nbsp; C\u00e2y k\u1ebf s\u1eefa l\u00e0 m\u1ed9t ph\u01b0\u01a1ng thu\u1ed1c th\u1ea3o d\u01b0\u1ee3c ph\u1ed5 bi\u1ebfn \u0111\u00e3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng h\u00e0ng tr\u0103m n\u0103m \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb nhi\u1ec1u b\u1ec7nh l\u00fd kh\u00e1c nhau, bao g\u1ed3m c\u1ea3 c\u00e1c b\u1ec7nh v\u1ec1 gan v\u00e0 t\u00fai m\u1eadt . G\u1ea7n \u0111\u00e2y, c\u00e2y k\u1ebf s\u1eefa \u0111\u00e3 \u0111\u01b0\u1ee3c [&#8230;]\n","protected":false},"author":45,"featured_media":2439,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[40,41,2],"tags":[],"_links":{"self":[{"href":"https:\/\/vitamin.webmaudep.net\/index.php?rest_route=\/wp\/v2\/posts\/2438"}],"collection":[{"href":"https:\/\/vitamin.webmaudep.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitamin.webmaudep.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitamin.webmaudep.net\/index.php?rest_route=\/wp\/v2\/users\/45"}],"replies":[{"embeddable":true,"href":"https:\/\/vitamin.webmaudep.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2438"}],"version-history":[{"count":1,"href":"https:\/\/vitamin.webmaudep.net\/index.php?rest_route=\/wp\/v2\/posts\/2438\/revisions"}],"predecessor-version":[{"id":2440,"href":"https:\/\/vitamin.webmaudep.net\/index.php?rest_route=\/wp\/v2\/posts\/2438\/revisions\/2440"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitamin.webmaudep.net\/index.php?rest_route=\/wp\/v2\/media\/2439"}],"wp:attachment":[{"href":"https:\/\/vitamin.webmaudep.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2438"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitamin.webmaudep.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2438"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitamin.webmaudep.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2438"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}