{"id":1944,"date":"2020-04-19T15:51:11","date_gmt":"2020-04-19T08:51:11","guid":{"rendered":"http:\/\/vitamin.demo.xemwebmau.com\/?p=1944"},"modified":"2020-04-19T15:51:11","modified_gmt":"2020-04-19T08:51:11","slug":"bat-ngo-voi-tac-dung-giam-can-cua-qua-bua","status":"publish","type":"post","link":"https:\/\/vitamin.webmaudep.net\/?p=1944","title":{"rendered":"B\u1ea4T NG\u1edc V\u1edaI T\u00c1C D\u1ee4NG GI\u1ea2M C\u00c2N C\u1ee6A QU\u1ea2 B\u1ee8A"},"content":{"rendered":"

B\u1ea4T NG\u1edc V\u1edaI T\u00c1C D\u1ee4NG GI\u1ea2M C\u00c2N C\u1ee6A QU\u1ea2 B\u1ee8A<\/strong><\/span><\/h2>\n

Ngu\u1ed3n g\u1ed1c c\u00e2y B\u1ee9a<\/strong><\/h3>\n

B\u1ee9a c\u00f3 t\u00ean khoa h\u1ecdc l\u00e0 Garcinia obiongifolia Champ. Qu\u1ea3 b\u1ee9a l\u00e0 lo\u1ea1i qu\u1ea3 c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb mi\u1ec1n Nam \u1ea4n \u0110\u1ed9 v\u00e0 \u0110\u00f4ng Nam \u00c1.<\/p>\n

\u1ede Vi\u1ec7t nam c\u00e2y b\u1ee9a m\u1ecdc hoang trong r\u1eebng th\u1ee9 sinh c\u1ee7a c\u00e1c t\u1ec9nh t\u1eeb H\u00e0 Tuy\u00ean, V\u0129nh Ph\u00fa \u0111\u1ebfn Qu\u1ea3ng Nam \u2013 \u0110\u00e0 N\u1eb5ng. C\u00f3 nhi\u1ec1u \u1edf Mi\u1ec1n Trung, T\u00e2y nguy\u00ean v\u00e0 v\u00f9ng ven s\u00f4ng r\u1ea1ch Nam B\u1ed9. Do l\u00e1 v\u00e0 qu\u1ea3 \u0103n \u0111\u01b0\u1ee3c, c\u00f3 v\u1ecb chua thanh n\u00ean \u0111\u01b0\u1ee3c nh\u00e2n d\u00e2n gieo tr\u1ed3ng \u1edf v\u01b0\u1eddn nh\u00e0 \u0111\u1ec3 l\u00e0m rau gia v\u1ecb ch\u1ee7 y\u1ebfu d\u00f9ng \u0111\u1ec3 n\u1ea5u canh chua.<\/p>\n

\"c\u00f4ng<\/p>\n

C\u00e1c t\u00e1c d\u1ee5ng c\u1ee7a c\u00e2y B\u1ee9a<\/strong><\/h3>\n

C\u00e2y B\u1ee9a \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong nhi\u1ec1u b\u00e0i thu\u1ed1c \u0111\u1ec3 ch\u1eefa b\u1ecfng, vi\u00eam lo\u00e9t d\u1ea1 d\u00e0y, ho ra m\u00e1u. Ngo\u00e0i ra, g\u1ea7n \u0111\u00e2y c\u00e1c nghi\u00ean c\u1ee9u c\u1ee7a nhi\u1ec1u nh\u00e0 khoa h\u1ecdc trong v\u00e0 ngo\u00e0i n\u01b0\u1edbc \u0111\u00e3 ch\u1ee9ng minh r\u1eb1ng, C\u00e2y B\u1ee9a c\u00f3 th\u00e0nh ph\u1ea7n gi\u1ea3m c\u00e2n r\u1ea5t hi\u1ec7u qu\u1ea3.<\/p>\n

\u1ede Vi\u1ec7t Nam, t\u00e1c d\u1ee5ng gi\u1ea3m c\u00e2n c\u1ee7a l\u00e1 B\u1ee9a \u0111\u01b0\u1ee3c ch\u1ee9ng minh qua nghi\u00ean c\u1ee9u t\u1eeb \u0111\u1ec1 t\u00e0i \u201cNghi\u00ean c\u1ee9u chi\u1ebft t\u00e1ch v\u00e0 \u1ee9ng d\u1ee5ng axit Hydroxycitric trong c\u00e2y b\u1ee9a\u201d c\u1ee7a PGS.TS \u0110\u00e0o H\u00f9ng C\u01b0\u1eddng, Ch\u1ee7 nhi\u1ec7m Khoa Ho\u00e1, \u0110H S\u01b0 ph\u1ea1m \u0110\u00e0 N\u1eb5ng.<\/p>\n

V\u1eady c\u00f4ng d\u1ee5ng gi\u1ea3m c\u00e2n c\u1ee7a C\u00e2y B\u1ee9a theo c\u01a1 ch\u1ebf nh\u01b0 th\u1ebf n\u00e0o?<\/strong><\/span><\/h3>\n\n\n\n
\"\"Theo c\u00e1c nh\u00e0 khoa h\u1ecdc, t\u00e1c d\u1ee5ng gi\u1ea3m c\u00e2n<\/a> c\u1ee7a qu\u1ea3 b\u1ee9a \u0111\u1ebfn t\u1eeb ch\u1ea5t HCA c\u00f3 trong b\u1ee9a. Ch\u1ea5t HCA c\u00f3 t\u00e1c d\u1ee5ng ng\u0103n ch\u1eb7n qu\u00e1 tr\u00ecnh chuy\u1ec3n h\u00f3a \u0111\u01b0\u1eddng th\u00e0nh ch\u1ea5t b\u00e9o. Nh\u1edd \u0111\u00f3 gi\u00fap ng\u0103n cho c\u01a1 th\u1ec3 b\u1ecb t\u00edch t\u1ee5 m\u1ee1 th\u1eeba. C\u00f3 th\u1ec3 b\u1ee9a gi\u00fap gi\u1ea3m c\u00e2n \u0103n to\u00e0n, hi\u1ec7u qu\u1ea3 v\u00e0 kh\u00f4ng c\u00f3 t\u00e1c d\u1ee5ng ph\u1ee5.<\/p>\n

 <\/td>\n

<\/td>\n\"\"B\u00ean c\u1ea1nh \u0111\u00f3, ch\u1ea5t Enzym Citrat Liase trong qu\u1ea3 b\u1ee9a gi\u00fap \u1ee9c ch\u1ebf qu\u00e1 tr\u00ecnh t\u1ed5ng h\u1ee3p ch\u1ea5t b\u00e9o. Ch\u1ea5t b\u00e9o<\/a> t\u1ef1 do trong c\u01a1 th\u1ec3 \u0111\u01b0\u1ee3c d\u1ef1 tr\u1eef d\u01b0\u1edbi d\u1ea1ng glycogen. S\u1ef1 c\u00f3 m\u1eb7t c\u1ee7a glycogen trong gan ph\u00e1t t\u00edn hi\u1ec7u cho n\u00e3o t\u1ea1o c\u1ea3m gi\u00e1c no, ch\u00e1n \u0103n. M\u1ee1 trong c\u01a1 th\u1ec3 \u0111\u01b0\u1ee3c huy \u0111\u1ed9ng, gi\u1ea3i ph\u00f3ng n\u0103ng l\u01b0\u1ee3ng cho c\u00e1c ho\u1ea1t \u0111\u1ed9ng c\u1ee7a c\u01a1 th\u1ec3, gi\u00fap gi\u1ea3m c\u00e2n \u0111\u00e1ng k\u1ec3 v\u00e0 ho\u00e0n to\u00e0n t\u1ec9nh t\u00e1o khi s\u1eed d\u1ee5ng.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

B\u1ee9a c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng gi\u1ea3m cholesterol<\/em><\/strong><\/h4>\n

Ngo\u00e0i ra, c\u00e1c h\u1ee3p ch\u1ea5t v\u00e0 ho\u1ea1t ch\u1ea5t HCA c\u00f3 trong qu\u1ea3 b\u1ee9a c\u00f2n gi\u00fap l\u00e0m gi\u1ea3m cholesterol x\u1ea5u<\/a> v\u00e0 t\u0103ng cholesterol t\u1ed1t. Gi\u00fap l\u00e0m gi\u1ea3m nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh nh\u01b0: x\u01a1 v\u1eefa \u0111\u1ed9ng m\u1ea1ch, \u0111\u1ed9t qu\u1ef5, b\u1ec7nh tim. Qu\u1ea3 b\u1ee9a c\u00f2n gi\u00fap gi\u1ea3m huy\u1ebft \u00e1p, b\u1ed5 sung n\u0103ng l\u01b0\u1ee3ng t\u00edch c\u1ef1c cho b\u1ea3n th\u00e2n.<\/p>\n

C\u00e1ch t\u1ef1 l\u00e0m tr\u00e0 gi\u1ea3m c\u00e2n t\u1eeb c\u00e2y b\u1ee9a<\/strong><\/h3>\n

– Chu\u1ea9n b\u1ecb:<\/p>\n

40 \u2013 50 gam qu\u1ea3 b\u1ee9a kh\u00f4. N\u1ebfu l\u00e0 qu\u1ea3 b\u1ee9a t\u01b0\u01a1i th\u00ec d\u00f9ng 100 gam<\/p>\n

– C\u00e1ch l\u00e0m:<\/p>\n

S\u1eafc b\u1ee9a v\u1edbi 1,5 l\u00edt n\u01b0\u1edbc trong kho\u1ea3ng 30 ph\u00fat th\u00e0nh n\u01b0\u1edbc b\u1ee9a. U\u1ed1ng ng\u00e0y 3 l\u1ea7n, tr\u01b0\u1edbc b\u1eefa \u0103n 30 ph\u00fat.<\/p>\n

L\u01b0u \u00fd, n\u1ebfu b\u1ea1n t\u1ef1 l\u00e0m tr\u00e0 b\u1ee9a gi\u1ea3m c\u00e2n t\u1ea1i nh\u00e0 th\u00ec n\u00ean tu\u00e2n th\u1ee7 theo \u0111\u00fang li\u1ec1u l\u01b0\u1ee3ng h\u01b0\u1edbng d\u1eabn. Kh\u00f4ng n\u00ean v\u00ec n\u00f3ng v\u1ed9i, m\u00e0 s\u1eed d\u1ee5ng qu\u00e1 nhi\u1ec1u tr\u00e1i b\u1ee9a trong m\u1ed9t ng\u00e0y. V\u00ec vi\u1ec7c s\u1eed d\u1ee5ng tr\u00e1i b\u1ee9a li\u1ec1u cao c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i t\u1edbi ch\u1ee9c n\u0103ng gan c\u1ee7a b\u1ea1n. Do \u0111\u00f3, b\u1ea1n c\u1ea7n ch\u00fa \u00fd \u0111\u1ebfn li\u1ec1u l\u01b0\u1ee3ng khi b\u1ed5 sung lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0y v\u00e0o ch\u1ebf \u0111\u1ed9 gi\u1ea3m c\u00e2n c\u1ee7a m\u00ecnh.<\/p>\n

N\u1ebfu b\u1ea1n kh\u00f4ng ch\u1eafc ch\u1eafn v\u1ec1 li\u1ec1u d\u00f9ng c\u1ee7a tr\u00e0 b\u1ee9a t\u1ef1 l\u00e0m \u0111\u1ec3 gi\u1ea3m c\u00e2n, th\u00ec b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o c\u00e1c s\u1ea3n ph\u1ea9m th\u1ea3o d\u01b0\u1ee3c c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb c\u00e2y B\u1ee9a \u0111\u00e3 \u0111\u01b0\u1ee3c c\u00e1c nh\u00e0 khoa h\u1ecdc b\u00e0o ch\u1ebf s\u1eb5n. \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n v\u1ec1 li\u1ec1u d\u00f9ng c\u0169ng nh\u01b0 hi\u1ec7u qu\u1ea3 gi\u1ea3m c\u00e2n.<\/p>\n

\n

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C\u00d3 TH\u1ec2 B\u1ea0N QUAN T\u00c2M<\/span><\/strong><\/span><\/p>\n

SLIM BODY \u2013 Vi\u00ean gi\u1ea3m c\u00e2n do H\u1ecdc vi\u1ec7n qu\u00e2n y s\u1ea3n xu\u1ea5t \u2013 c\u00f3 b\u1ed5 sung chi\u1ebft xu\u1ea5t c\u00e2y B\u1ee9a<\/strong><\/a><\/span><\/p>\n

\"thu\u1ed1c<\/a><\/p>\n

Gi\u1ea3m c\u00e2n \u00c1O \u0110\u00ccNH m\u1eabu m\u1edbi kh\u00e1c m\u1eabu c\u0169 th\u1ebf n\u00e0o?<\/strong><\/a><\/span><\/p>\n

\"Gi\u1ea3m<\/a><\/p>\n

\n

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\n","protected":false},"excerpt":{"rendered":"

B\u1ea4T NG\u1edc V\u1edaI T\u00c1C D\u1ee4NG GI\u1ea2M C\u00c2N C\u1ee6A QU\u1ea2 B\u1ee8A Ngu\u1ed3n g\u1ed1c c\u00e2y B\u1ee9a B\u1ee9a c\u00f3 t\u00ean khoa h\u1ecdc l\u00e0 Garcinia obiongifolia Champ. Qu\u1ea3 b\u1ee9a l\u00e0 lo\u1ea1i qu\u1ea3 c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb mi\u1ec1n Nam \u1ea4n \u0110\u1ed9 v\u00e0 \u0110\u00f4ng Nam \u00c1. \u1ede Vi\u1ec7t nam c\u00e2y b\u1ee9a m\u1ecdc hoang trong r\u1eebng th\u1ee9 sinh c\u1ee7a c\u00e1c t\u1ec9nh t\u1eeb […]\n","protected":false},"author":45,"featured_media":1946,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[40,41,2],"tags":[410,411,409],"_links":{"self":[{"href":"https:\/\/vitamin.webmaudep.net\/index.php?rest_route=\/wp\/v2\/posts\/1944"}],"collection":[{"href":"https:\/\/vitamin.webmaudep.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitamin.webmaudep.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitamin.webmaudep.net\/index.php?rest_route=\/wp\/v2\/users\/45"}],"replies":[{"embeddable":true,"href":"https:\/\/vitamin.webmaudep.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1944"}],"version-history":[{"count":3,"href":"https:\/\/vitamin.webmaudep.net\/index.php?rest_route=\/wp\/v2\/posts\/1944\/revisions"}],"predecessor-version":[{"id":1949,"href":"https:\/\/vitamin.webmaudep.net\/index.php?rest_route=\/wp\/v2\/posts\/1944\/revisions\/1949"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitamin.webmaudep.net\/index.php?rest_route=\/wp\/v2\/media\/1946"}],"wp:attachment":[{"href":"https:\/\/vitamin.webmaudep.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1944"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitamin.webmaudep.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1944"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitamin.webmaudep.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1944"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}